Harissa-Infused Chicken Sausage & White Bean Protein Skillet with Charred Lemon
This one-skillet wonder is exploding on Pinterest feeds for good reason. It delivers restaurant-level flavor with minimal effort, combining smoky chicken sausage with creamy white beans in a vibrant harissa-spiked tomato sauce. The charred lemon wedges and fresh herbs add bright, zesty notes that cut through the richness perfectly.
Ingredients
- 1 tbsp olive oil
- 12 oz pre-cooked chicken sausage, sliced into 1/2-inch coins
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1.5 tbsp harissa paste
- 1 tsp smoked paprika
- 1 (15 oz) can cannellini beans, drained and rinsed
- 1 (14.5 oz) can fire-roasted diced tomatoes
- 1/2 cup chicken broth
- 4 cups fresh baby spinach
- 1 lemon, cut into 4 wedges
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled feta cheese (optional)
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large cast-iron or non-stick skillet over medium-high heat.
- Add sliced chicken sausage and cook for 4-5 minutes until lightly browned. Remove sausage and set aside.
- In the same skillet, add diced onion and cook for 3-4 minutes until softened.
- Add minced garlic, harissa paste, and smoked paprika. Cook for 1 minute until fragrant.
- Pour in diced tomatoes, chicken broth, and cannellini beans. Bring to a simmer.
- Add the seared sausage back to the skillet. Reduce heat to medium-low and simmer for 8-10 minutes, allowing flavors to meld.
- While skillet simmers, place lemon wedges cut-side down in a separate small dry skillet over high heat for 2-3 minutes until deeply charred.
- Stir in baby spinach until just wilted, about 1-2 minutes.
- Season with salt and pepper to taste. Top with fresh parsley, optional feta, and charred lemon wedges.
- Serve immediately directly from the skillet.
Chef's Note
For maximum flavor, let the harissa paste cook with the garlic for a full minute before adding liquids—this 'blooms' the spices and deepens the flavor profile.
Make-Ahead Tips
The base (sausage, beans, sauce) can be made up to 2 days ahead. Reheat gently on the stove, then wilt fresh spinach and add charred lemon just before serving.
Substitutions
Use turkey sausage or plant-based sausage. Swap cannellini beans for chickpeas. Substitute kale for spinach. Replace harissa with 1 tbsp tomato paste + 1 tsp chili flakes.
Tags:
Main Dishes