Miso Sesame Chicken & Crispy Rice Protein Power Bowl with Quick Ginger-Scallion Drizzle
This recipe taps into the massive Pinterest trend for crispy rice bowls and savory-sweet Asian-inspired glazes, combining them in a completely new way. The double cooking technique for the rice creates an addictive textural contrast with the sticky miso chicken. With a quick, vibrant ginger-scallion drizzle, it delivers restaurant-quality flavor in under 35 minutes, making it perfect for busy weeknights while packing a serious protein punch.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 cup white jasmine rice, rinsed
- 3 tbsp white miso paste
- 2 tbsp low-sodium soy sauce or tamari
- 2 tbsp honey or maple syrup
- 1 tbsp toasted sesame oil
- 2 tsp rice vinegar
- 3 cloves garlic, minced
- 1-inch fresh ginger, grated (divided)
- 4 scallions, thinly sliced (white and green parts separated)
- 2 tbsp avocado or neutral oil (divided)
- 1 cup shelled edamame, thawed if frozen
- 1 medium cucumber, thinly sliced or spiralized
- 1 tbsp black sesame seeds
- Fresh cilantro or mint for garnish (optional)
Instructions
- Cook the rice according to package directions. Spread cooked rice in a thin, even layer on a parchment-lined baking sheet and let cool for 10 minutes.
- While rice cools, make the glaze: In a medium bowl, whisk together miso paste, soy sauce, honey, sesame oil, rice vinegar, garlic, and half of the grated ginger until smooth.
- Pat chicken pieces dry and toss in half of the miso glaze until evenly coated. Let marinate for 5-10 minutes.
- Heat 1 tbsp oil in a large non-stick skillet over medium-high heat. Add chicken in a single layer, reserving excess glaze. Cook for 5-7 minutes, turning occasionally, until browned and cooked through. Pour remaining glaze from the bowl into the skillet during the last minute to create a sticky coating.
- Make the crispy rice: Heat remaining 1 tbsp oil in a separate large non-stick or cast-iron skillet over medium-high heat. Add the cooled rice, pressing down firmly with a spatula to form an even layer. Cook undisturbed for 5-7 minutes until a golden, crispy crust forms on the bottom. Gently flip sections to crisp the other side for 3-4 minutes. Break into pieces.
- Make the quick drizzle: In a small bowl, combine the remaining grated ginger, the white parts of the scallions, and 2 tbsp warm water. Let sit for 5 minutes to infuse.
- Assemble bowls: Divide crispy rice among bowls. Top with miso chicken, edamame, and cucumber.
- Finish: Drizzle with the ginger-scallion mixture. Garnish with green parts of scallions, black sesame seeds, and fresh herbs if using. Serve immediately.
Chef's Note
For maximum crispiness, use day-old rice if you have it. Press the rice firmly into the hot skillet and resist stirring—the golden crust needs undisturbed contact with the heat.
Make-Ahead Tips
The miso glaze and ginger-scallion drizzle can be made 2 days ahead and stored in the fridge. Cook chicken and rice fresh for best texture.
Substitutions
Use chicken breasts for leaner protein or firm tofu for a vegetarian version. Brown rice works but may need extra cooking time for crisping. Swap edamame for sugar snap peas.
Tags:
Main Dishes