Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight is your go-to recipe for an easy, flavorful dinner that comes together in under 40 minutes. The glossy, sticky garlic sauce clings perfectly to tender chicken and noodles, making every bite irresistibly satisfying. This recipe is beginner-friendly and uses pantry staples, making it a perfect weeknight meal. For a heartier dinner, pair it with my Garlic Parmesan Chicken Thighs and Potatoes for a delicious combo.
Why You'll Love Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal
Make Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight for a quick, savory dinner loaded with protein and flavor. Easy and family-friendly!
- High protein meal to keep you full and energized.
- Sticky garlic sauce offers bold, comforting flavor with every bite.
- Quick and easy to prepare in about 40 minutes – perfect for busy weeknights.
- Uses simple, pantry-friendly ingredients anyone can find.
Ingredients for Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal
Chicken: Use boneless chicken breasts for lean protein. Thighs can be substituted for juicier meat.Noodles: Egg noodles provide a rich texture but substitute with whole wheat or rice noodles if preferred.
- Chicken: Use boneless chicken breasts for lean protein. Thighs can be substituted for juicier meat.
- Noodles: Egg noodles provide a rich texture but substitute with whole wheat or rice noodles if preferred.
Ingredient Note: Full measurements for Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal are listed in the printable recipe card below.
How to Make Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal
Step 1 — Prep & Preheat
Prepare the noodles: Cook egg noodles according to package instructions until al dente. Drain and set aside.
Step 2 — Cook and Build Flavor
Cook the chicken: In a large skillet, heat vegetable oil over medium-high heat. Add sliced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
Step 3 — Finish, Taste, and Adjust
Make the garlic sauce: In the same skillet, add minced garlic and grated ginger; sauté for 1 minute until fragrant. Add soy sauce, honey, chicken broth, and red pepper flakes if using. Bring to a simmer.
Expert Tips for Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal
- Slice chicken thinly for faster cooking and tender bites.
- Use warm chicken broth to help the sauce thicken quicker.
- If sauce gets too thick, thin with a little more broth or water.
Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal
Make Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight for a quick, savory dinner loaded with protein and flavor. Easy and family-friendly!
Ingredients
Main Ingredients
- 1 lb boneless skinless chicken breasts, thinly sliced
- 8 oz egg noodles
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 3 tbsp honey
- 1/2 cup chicken broth
- 2 tsp cornstarch mixed with 2 tbsp cold water (slurry)
- 2 green onions, sliced
- 1/2 cup shredded carrots (optional)
Seasonings & Flavor Boosters
- 1 tsp grated fresh ginger
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
Optional Toppings
- Chopped cilantro
- Sesame seeds
- Extra green onions
Instructions
How to Make Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight
- Prepare the noodles: Cook egg noodles according to package instructions until al dente. Drain and set aside.
- Cook the chicken: In a large skillet, heat vegetable oil over medium-high heat. Add sliced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
- Make the garlic sauce: In the same skillet, add minced garlic and grated ginger; sauté for 1 minute until fragrant. Add soy sauce, honey, chicken broth, and red pepper flakes if using. Bring to a simmer.
- Thicken the sauce: Stir in the cornstarch slurry and cook until the sauce thickens and becomes glossy, about 2 minutes.
- Combine: Return chicken to the skillet along with shredded carrots and cooked noodles. Toss everything together until noodles and chicken are coated with the sticky garlic sauce. Cook for another 2 minutes to heat through.
- Serve: Garnish with green onions, sesame seeds, and cilantro if desired. Serve hot and enjoy!
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Sticky Garlic Chicken Noodles: High Protein with Quick Dinner Delight - Easy Weeknight Meal FAQs
Yes! Prepare the sauce and chicken ahead and store separately from noodles. Combine and reheat before serving for freshest texture.
Rice noodles or whole wheat pasta work well as alternatives, adjusting cooking times as needed.
Store in airtight containers in the refrigerator for up to 3 days. Reheat gently with a bit of water to prevent sticking and dryness.
Cooking chicken quickly over high heat and slicing thinly helps keep it tender. Avoid overcooking by monitoring closely.
You Might Also Like
- my Easy Honey Garlic Slow Cooker Chicken Thighs for a hands-off chicken option
- try Garlic Parmesan Chicken Thighs and Potatoes for a comforting side
- Pair it with my Cheesy Chicken Crescent Bake for a family-friendly meal
Before You Go
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