Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

★★★★½ 4.5 from 133 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a tasty, quick meal perfect for busy weeknights. This easy recipe delivers crispy, caramelized Brussels sprouts alongside juicy chicken coated in a sweet chili glaze. The air fryer cooks everything evenly with minimal oil, making it a healthier homemade dinner option. Plus, it’s beginner-friendly and uses simple pantry staples. For a fun twist on chicken bowls, pair it with my Street Corn Chicken Rice Bowl for a complete meal.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

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Try this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, flavorful weeknight dinner packed with crispy veggies and juicy chicken.

  • Quick and easy to prepare with minimal cleanup
  • Uses an air fryer for crispy texture without deep-frying
  • Sweet and spicy glaze adds bold flavor
  • Perfect for meal prep or weekend family dinners

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

Chicken Thighs: Use boneless for even cooking; chicken breast can be substituted but may be less juicy.Sweet Chili Sauce: Adjust amount based on desired sweetness and spice; use low-sugar version for fewer calories.Brussels Sprouts: Fresh and firm sprouts work best; avoid yellowing or soft ones.

  • Chicken Thighs: Use boneless for even cooking; chicken breast can be substituted but may be less juicy.
  • Sweet Chili Sauce: Adjust amount based on desired sweetness and spice; use low-sugar version for fewer calories.
  • Brussels Sprouts: Fresh and firm sprouts work best; avoid yellowing or soft ones.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prep the Ingredients: Trim and halve Brussels sprouts. Cut chicken into bite-sized pieces. In a bowl, toss sprouts with 1 tbsp olive oil, salt, and pepper.

Step 2 — Cook and Build Flavor

Cook Brussels Sprouts: Place Brussels sprouts in air fryer basket. Air fry at 375°F for 10 minutes, shaking halfway through.

Step 3 — Finish, Taste, and Adjust

Season Chicken: Toss chicken pieces with remaining 1 tbsp olive oil, garlic powder, smoked paprika, salt, and pepper.

Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

  • Preheat the air fryer for even cooking.
  • Don’t overcrowd the basket to keep veggies crispy.
  • Shake or toss contents halfway for uniform browning.
  • Adjust chili sauce amount for milder or spicier flavor.

Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

★★★★½ 4.5 from 133 reviews

Try this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, flavorful weeknight dinner packed with crispy veggies and juicy chicken.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil

Seasonings & Flavor Boosters

  • 1/4 cup sweet chili sauce
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste

Optional Toppings

  • Chopped green onions
  • Sesame seeds
  • Fresh cilantro leaves

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prep the Ingredients: Trim and halve Brussels sprouts. Cut chicken into bite-sized pieces. In a bowl, toss sprouts with 1 tbsp olive oil, salt, and pepper.
  2. Cook Brussels Sprouts: Place Brussels sprouts in air fryer basket. Air fry at 375°F for 10 minutes, shaking halfway through.
  3. Season Chicken: Toss chicken pieces with remaining 1 tbsp olive oil, garlic powder, smoked paprika, salt, and pepper.
  4. Cook Chicken: Add chicken to air fryer basket with sprouts (stir to combine). Cook 12-15 minutes at 375°F, shaking basket occasionally.
  5. Glaze: In a small bowl, mix sweet chili sauce, soy sauce, and honey. Toss cooked chicken and sprouts in the sauce until evenly coated.
  6. Final Air Fry: Return glazed chicken and sprouts to air fryer for 2-3 minutes to set the sauce.
  7. Serve: Garnish with green onions, sesame seeds, and cilantro if desired. Serve warm.

Nutrition (per serving)

Calories: 310 kcal
Protein: 30 g
Carbs: 15 g
Fat: 14 g
Fiber: 4 g
Sodium: 420 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes, prepare the chicken and Brussels sprouts separately and store refrigerated. Reheat in the air fryer just before serving for best texture.

What’s the best substitute for Brussels sprouts?

Try broccoli florets or green beans as similar crispy vegetable options that work well in the air fryer.

How do I store leftovers?

Keep leftovers in an airtight container in the fridge for up to 3 days. Avoid freezing to maintain texture.

Why did my chicken turn out dry?

Cook chicken just until done; overcooking dries it out. Using thighs helps keep it juicy, and adding the glaze last adds moisture.

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