Air Fryer Sweet Chili Chicken and Brussels Sprouts is a quick and flavorful meal perfect for busy weeknights. The chicken comes out perfectly crispy with a sticky, sweet chili glaze, while the Brussels sprouts roast to tender, caramelized perfection. This easy-to-make recipe requires minimal prep and uses pantry staples, making it ideal even for beginner home cooks. Pair it with my Easy Keto Treats You Can Make at Home for a complete meal plan that's both tasty and convenient.
Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner
Make dinner simple and delicious with Air Fryer Sweet Chili Chicken and Brussels Sprouts. Quick, easy, and perfect for a family-friendly weeknight meal.
- Quick and simple: ready in under 40 minutes with minimal prep.
- Perfectly crispy chicken and tender Brussels sprouts from the air fryer.
- Sweet and mildly spicy chili glaze adds a delicious punch of flavor.
- Family-friendly and beginner-friendly recipe using common pantry ingredients.
Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner
Chicken thighs: best for juicy, tender results; substitute with chicken breasts if preferred but watch cooking time to avoid dryness.Brussels sprouts: fresh and firm for best texture; can substitute with broccoli florets if desired.
- Chicken thighs: best for juicy, tender results; substitute with chicken breasts if preferred but watch cooking time to avoid dryness.
- Brussels sprouts: fresh and firm for best texture; can substitute with broccoli florets if desired.
Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner are listed in the printable recipe card below.
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner
Step 1 — Prep & Preheat
Prepare the chicken and Brussels sprouts: In a large bowl, toss the chicken pieces and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
Step 2 — Cook and Build Flavor
Arrange in the air fryer: Place the chicken and Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded for even cooking.
Step 3 — Finish, Taste, and Adjust
Cook: Air fry at 400°F for 12 minutes. Shake the basket halfway through for even crisping.
Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner
- Cut Brussels sprouts evenly for uniform cooking.
- Shake the air fryer basket halfway through to ensure crisp edges.
- Use a meat thermometer to check chicken reaches 165°F for safety.
Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner
Make dinner simple and delicious with Air Fryer Sweet Chili Chicken and Brussels Sprouts. Quick, easy, and perfect for a family-friendly weeknight meal.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
Seasonings & Flavor Boosters
- 3 tbsp sweet chili sauce
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- 1 tsp cornstarch mixed with 1 tbsp water (optional, for glaze thickening)
Optional Toppings
- Chopped green onions
- Sesame seeds
- Fresh cilantro
Instructions
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts
- Prepare the chicken and Brussels sprouts: In a large bowl, toss the chicken pieces and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
- Arrange in the air fryer: Place the chicken and Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded for even cooking.
- Cook: Air fry at 400°F for 12 minutes. Shake the basket halfway through for even crisping.
- Add the glaze: Mix sweet chili sauce and soy sauce in a small bowl. Toss the cooked chicken and Brussels sprouts with the sauce. If desired, add cornstarch slurry to sauce and heat to thicken before coating.
- Final air fry: Return coated chicken and sprouts to the air fryer and cook for an additional 3-5 minutes at 400°F until sauce is sticky and caramelized.
- Serve: Garnish with chopped green onions, sesame seeds, and fresh cilantro if using. Serve hot.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner FAQs
Yes! You can prep and marinate the chicken and Brussels sprouts a few hours in advance. Cook just before serving for best texture and flavor.
If you don't have sweet chili sauce, use a mix of honey and sriracha or a sweet and spicy barbecue sauce as a flavorful alternative.
Keep them in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for crispness.
Soggy Brussels sprouts are usually caused by overcrowding the air fryer basket or adding sauce too early. Cook in a single layer and add sauce after initial crisping.
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