Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

★★★★½ 4.5 from 91 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a quick and flavorful meal perfect for busy weeknights. The chicken comes out perfectly crispy with a sticky, sweet chili glaze, while the Brussels sprouts roast to tender, caramelized perfection. This easy-to-make recipe requires minimal prep and uses pantry staples, making it ideal even for beginner home cooks. Pair it with my Easy Keto Treats You Can Make at Home for a complete meal plan that's both tasty and convenient.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

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Make dinner simple and delicious with Air Fryer Sweet Chili Chicken and Brussels Sprouts. Quick, easy, and perfect for a family-friendly weeknight meal.

  • Quick and simple: ready in under 40 minutes with minimal prep.
  • Perfectly crispy chicken and tender Brussels sprouts from the air fryer.
  • Sweet and mildly spicy chili glaze adds a delicious punch of flavor.
  • Family-friendly and beginner-friendly recipe using common pantry ingredients.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

Chicken thighs: best for juicy, tender results; substitute with chicken breasts if preferred but watch cooking time to avoid dryness.Brussels sprouts: fresh and firm for best texture; can substitute with broccoli florets if desired.

  • Chicken thighs: best for juicy, tender results; substitute with chicken breasts if preferred but watch cooking time to avoid dryness.
  • Brussels sprouts: fresh and firm for best texture; can substitute with broccoli florets if desired.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prepare the chicken and Brussels sprouts: In a large bowl, toss the chicken pieces and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.

Step 2 — Cook and Build Flavor

Arrange in the air fryer: Place the chicken and Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded for even cooking.

Step 3 — Finish, Taste, and Adjust

Cook: Air fry at 400°F for 12 minutes. Shake the basket halfway through for even crisping.

Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

  • Cut Brussels sprouts evenly for uniform cooking.
  • Shake the air fryer basket halfway through to ensure crisp edges.
  • Use a meat thermometer to check chicken reaches 165°F for safety.

Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner

★★★★½ 4.5 from 91 reviews

Make dinner simple and delicious with Air Fryer Sweet Chili Chicken and Brussels Sprouts. Quick, easy, and perfect for a family-friendly weeknight meal.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil

Seasonings & Flavor Boosters

  • 3 tbsp sweet chili sauce
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • 1 tsp cornstarch mixed with 1 tbsp water (optional, for glaze thickening)

Optional Toppings

  • Chopped green onions
  • Sesame seeds
  • Fresh cilantro

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prepare the chicken and Brussels sprouts: In a large bowl, toss the chicken pieces and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
  2. Arrange in the air fryer: Place the chicken and Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded for even cooking.
  3. Cook: Air fry at 400°F for 12 minutes. Shake the basket halfway through for even crisping.
  4. Add the glaze: Mix sweet chili sauce and soy sauce in a small bowl. Toss the cooked chicken and Brussels sprouts with the sauce. If desired, add cornstarch slurry to sauce and heat to thicken before coating.
  5. Final air fry: Return coated chicken and sprouts to the air fryer and cook for an additional 3-5 minutes at 400°F until sauce is sticky and caramelized.
  6. Serve: Garnish with chopped green onions, sesame seeds, and fresh cilantro if using. Serve hot.

Nutrition (per serving)

Calories: 320 kcal
Protein: 30 g
Carbs: 15 g
Fat: 16 g
Fiber: 4 g
Sodium: 550 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts: Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes! You can prep and marinate the chicken and Brussels sprouts a few hours in advance. Cook just before serving for best texture and flavor.

What’s the best substitute for sweet chili sauce?

If you don't have sweet chili sauce, use a mix of honey and sriracha or a sweet and spicy barbecue sauce as a flavorful alternative.

How do I store leftovers?

Keep them in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for crispness.

Why did my Brussels sprouts turn out soggy?

Soggy Brussels sprouts are usually caused by overcrowding the air fryer basket or adding sauce too early. Cook in a single layer and add sauce after initial crisping.

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