Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

★★★★½ 4.5 from 98 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a delicious and easy weeknight meal that comes together quickly with minimal prep. The crispy Brussels sprouts and tender chicken coated in a sticky sweet chili glaze make every bite full of flavor and texture. Using the air fryer means less oil and mess, perfect for busy evenings. Pair it with my Classic King Cake Recipe for Mardi Gra for a festive touch to your meal.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

🤎

Try this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, family-friendly dinner packed with flavor and crispy texture.

  • Quick and easy to prepare under 40 minutes.
  • Healthy, crispy Brussels sprouts with juicy, flavorful chicken.
  • Uses pantry staples and simple ingredients for convenience.
  • Perfect for meal prep and reheats well for leftovers.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

Chicken thighs: Preferred for juiciness; substitute with chicken breasts if desired, but reduce cooking time slightly.Sweet chili sauce: Use your favorite brand; homemade sweet chili sauce can be used for a fresher flavor.

  • Chicken thighs: Preferred for juiciness; substitute with chicken breasts if desired, but reduce cooking time slightly.
  • Sweet chili sauce: Use your favorite brand; homemade sweet chili sauce can be used for a fresher flavor.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prep the Ingredients: Trim and halve the Brussels sprouts. Cut chicken into bite-sized pieces. In a large bowl, toss chicken and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper.

Step 2 — Cook and Build Flavor

Air Fry the Chicken and Brussels Sprouts: Preheat the air fryer to 380°F. Place the chicken and Brussels sprouts in the basket in a single layer. Cook for 15 minutes, shaking halfway through for even crispness.

Step 3 — Finish, Taste, and Adjust

Add the Sauce: In a small bowl, mix sweet chili sauce and soy sauce. After 15 minutes, toss the chicken and Brussels sprouts with the sauce. Return to the air fryer and cook for another 5-7 minutes until glaze is caramelized and chicken is cooked through.

Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

  • Make sure Brussels sprouts are dry for maximum crispness in the air fryer.
  • Shake the basket halfway through cooking to ensure even browning.
  • Use a meat thermometer to ensure chicken reaches 165°F for safety.

Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner

★★★★½ 4.5 from 98 reviews

Try this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, family-friendly dinner packed with flavor and crispy texture.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 tbsp olive oil
  • 2 tbsp sweet chili sauce
  • 1 tbsp soy sauce

Seasonings & Flavor Boosters

  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1/4 tsp red pepper flakes (optional, for heat)

Optional Toppings

  • Chopped green onions
  • Sesame seeds
  • Fresh cilantro

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prep the Ingredients: Trim and halve the Brussels sprouts. Cut chicken into bite-sized pieces. In a large bowl, toss chicken and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper.
  2. Air Fry the Chicken and Brussels Sprouts: Preheat the air fryer to 380°F. Place the chicken and Brussels sprouts in the basket in a single layer. Cook for 15 minutes, shaking halfway through for even crispness.
  3. Add the Sauce: In a small bowl, mix sweet chili sauce and soy sauce. After 15 minutes, toss the chicken and Brussels sprouts with the sauce. Return to the air fryer and cook for another 5-7 minutes until glaze is caramelized and chicken is cooked through.
  4. Serve and Garnish: Remove from the air fryer, sprinkle with optional toppings like sesame seeds and green onions. Serve hot and enjoy!

Nutrition (per serving)

Calories: 320 kcal
Protein: 28 g
Carbs: 20 g
Fat: 14 g
Fiber: 4 g
Sodium: 620 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes, you can prep ingredients in advance and store in the fridge. Cook just before serving for best texture.

What’s the best substitute for Brussels sprouts?

Broccoli florets or green beans also work well in this recipe and air fry nicely.

How do I store leftovers?

Place in an airtight container in the fridge and consume within 3 days for best quality.

Why did my chicken turn out dry or Brussels sprouts soggy?

Chicken can dry out if overcooked; use a thermometer and reduce cook time if needed. Soggy Brussels sprouts usually mean overcrowding; cook in batches if necessary.

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