Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

★★★★½ 4.5 from 93 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a deliciously easy meal perfect for busy weeknights. The chicken turns out juicy with a sticky, sweet chili glaze, while the Brussels sprouts get crispy edges that add great texture. This one-pan air fryer recipe is beginner-friendly and takes under 40 minutes total. For more quick and flavorful meals, pair it with my Easy Keto Treats You Can Make at Home for a complete dinner and dessert combo.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

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Enjoy tender chicken and crispy Brussels sprouts coated in sweet chili sauce. This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe is quick, easy, and perfect for weeknight meals.

  • Ready in just 40 minutes with minimal prep.
  • Juicy chicken and crispy Brussels sprouts with a flavorful sweet chili sauce.
  • All cooked in the air fryer for easy cleanup and healthier results.
  • Perfect for busy weeknights or meal prep leftovers.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Chicken thighs: Best for juicy flavor but chicken breasts can be used as a leaner option.Brussels sprouts: Fresh, firm, and small-to-medium sized work best. Frozen can be used in a pinch, but fresh is ideal.

  • Chicken thighs: Best for juicy flavor but chicken breasts can be used as a leaner option.
  • Brussels sprouts: Fresh, firm, and small-to-medium sized work best. Frozen can be used in a pinch, but fresh is ideal.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prep chicken and sprouts: Toss chicken pieces and halved Brussels sprouts in olive oil, garlic powder, smoked paprika, salt, and pepper.

Step 2 — Cook and Build Flavor

Air fry chicken and sprouts: Preheat air fryer to 400°F. Place chicken and Brussels sprouts in basket in a single layer. Cook for 12 minutes, shaking halfway through.

Step 3 — Finish, Taste, and Adjust

Add sweet chili glaze: In a bowl, mix sweet chili sauce, soy sauce, and optional sriracha. Toss cooked chicken and sprouts in sauce.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

  • Pat Brussels sprouts dry after washing to ensure crispiness.
  • Cut chicken into similar size pieces for even cooking.
  • Add sriracha to the sauce for a spicy kick, or omit for milder flavor.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

★★★★½ 4.5 from 93 reviews

Enjoy tender chicken and crispy Brussels sprouts coated in sweet chili sauce. This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe is quick, easy, and perfect for weeknight meals.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-size pieces
  • 12 oz Brussels sprouts, halved
  • 1 tbsp olive oil
  • 1/4 cup sweet chili sauce
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika

Seasonings & Flavor Boosters

  • Salt and pepper to taste
  • 1 tsp sriracha (optional, for heat)

Optional Toppings

  • Chopped green onions
  • Sesame seeds

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prep chicken and sprouts: Toss chicken pieces and halved Brussels sprouts in olive oil, garlic powder, smoked paprika, salt, and pepper.
  2. Air fry chicken and sprouts: Preheat air fryer to 400°F. Place chicken and Brussels sprouts in basket in a single layer. Cook for 12 minutes, shaking halfway through.
  3. Add sweet chili glaze: In a bowl, mix sweet chili sauce, soy sauce, and optional sriracha. Toss cooked chicken and sprouts in sauce.
  4. Finish cooking: Return coated chicken and sprouts to air fryer. Cook for another 5-7 minutes until sauce is sticky and edges are crisp.
  5. Serve and garnish: Remove from air fryer and garnish with green onions and sesame seeds. Serve immediately.

Nutrition (per serving)

Calories: 320 kcal
Protein: 32 g
Carbs: 15 g
Fat: 14 g
Fiber: 4 g
Sodium: 600 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes, you can prepare the sauce and chop ingredients ahead. Cook the dish fresh for best texture, or reheat leftovers as described.

What’s the best substitute for Brussels sprouts?

Broccoli florets or green beans can be used as alternatives with similar cooking times.

How do I store leftovers?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer to regain crispiness.

Why did my Brussels sprouts turn out soggy?

Make sure to dry Brussels sprouts thoroughly before air frying, and avoid overcrowding the basket to allow proper crisping.

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