High Protein BBQ Chicken Flatbread is a quick, delicious way to get your protein fix on a busy weeknight. This homemade flatbread boasts a crispy crust with juicy BBQ chicken and melty cheese, making it a comfort food favorite. It's beginner-friendly and comes together in under 40 minutes. For a tasty side, pair it with my Viral Parmesan Onion Rings for an irresistible meal everyone will love.
Why You'll Love High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal
Try this easy High Protein BBQ Chicken Flatbread recipe for a quick, family-friendly dinner packed with flavor and loaded with protein. Ready in 40 minutes!
- Loaded with protein to fuel your day
- Quick and easy to make in under 40 minutes
- Family-friendly and perfect for weeknight dinners
- Homemade BBQ flavor with crispy, cheesy flatbread texture
Ingredients for High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal
Chicken: Use cooked shredded chicken breast for lean protein. Leftover rotisserie chicken works great.Barbecue Sauce: Opt for a low-sugar variety if preferred. Substitute with homemade sauce if desired.
- Chicken: Use cooked shredded chicken breast for lean protein. Leftover rotisserie chicken works great.
- Barbecue Sauce: Opt for a low-sugar variety if preferred. Substitute with homemade sauce if desired.
Ingredient Note: Full measurements for High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal are listed in the printable recipe card below.
How to Make High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal
Step 1 — Prep & Preheat
Prep the chicken: In a bowl, toss shredded chicken with BBQ sauce and smoked paprika until evenly coated.
Step 2 — Cook and Build Flavor
Prepare the flatbread: Place flatbread on a baking sheet lined with parchment paper.
Step 3 — Finish, Taste, and Adjust
Assemble flatbread: Spread the BBQ chicken evenly over the flatbread. Add sliced onions and bell peppers on top. Sprinkle shredded mozzarella cheese generously.
Expert Tips for High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal
- For extra crispiness, preheat baking sheet before assembling flatbread.
- Use a pizza stone if you have one for a perfectly baked crust.
- To make it lower carb, swap flatbread for a cauliflower crust.
High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal
Try this easy High Protein BBQ Chicken Flatbread recipe for a quick, family-friendly dinner packed with flavor and loaded with protein. Ready in 40 minutes!
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 1 large flatbread or naan (about 8–10 inches)
- 3/4 cup shredded mozzarella cheese
- 1/2 cup barbecue sauce (choose your favorite brand)
Seasonings & Flavor Boosters
- 1/4 cup sliced red onion
- 1/4 cup sliced bell peppers (red or green)
- 1 tsp smoked paprika
- Salt and pepper, to taste
Optional Toppings
- Fresh cilantro or parsley, chopped
- Jalapeño slices for heat
- Drizzle ranch or blue cheese dressing
Instructions
How to Make High Protein BBQ Chicken Flatbread
- Prep the chicken: In a bowl, toss shredded chicken with BBQ sauce and smoked paprika until evenly coated.
- Prepare the flatbread: Place flatbread on a baking sheet lined with parchment paper.
- Assemble flatbread: Spread the BBQ chicken evenly over the flatbread. Add sliced onions and bell peppers on top. Sprinkle shredded mozzarella cheese generously.
- Bake: Bake in a preheated oven at 425°F for 12–15 minutes until the cheese is melted and bubbly, and edges of flatbread are crispy.
- Garnish and serve: Remove from oven, add fresh cilantro or parsley and optional jalapeño slices. Slice and serve warm.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal FAQs
Yes, you can assemble the flatbread and cover it with foil in the fridge. Bake when ready or reheat leftovers in the oven for best texture.
Naan, pita bread, or even a tortilla wrap work well. For low-carb, try a cauliflower crust.
Place leftovers in an airtight container and refrigerate within two hours. Reheat in the oven to keep the crust crisp.
Using too much sauce or adding toppings while warm can make the crust soggy. Bake hot and serve immediately or reheat properly.
You Might Also Like
- Pair it with my Viral Parmesan Onion Rings
- Try my Keto Chicken Parmesan Casserole for another chicken dish
- Serve alongside High-Protein Honey Garlic Shrimp for variety
Before You Go
If you try this High Protein BBQ Chicken Flatbread - Easy & Delicious Weeknight Meal, I'd love for you to leave a rating or share how you customized it.