Coconut Lime Shrimp & Kale Power Bowl
This Coconut Lime Shrimp & Kale Power Bowl blends succulent shrimp with creamy coconut‑soy sauce, fresh lime, and nutrient‑dense kale. It’s a quick, savory dish that balances protein and flavor while sticking to a healthy calorie goal.
Ingredients
- 8 ounces peeled and deveined shrimp, deveined
- 1/2 cup cauliflower rice
- 2 cups chopped kale, stems removed
- 1 tablespoon coconut oil
- 1/4 cup light coconut milk
- 1 tablespoon lime juice
- Zest of 1 lime
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 teaspoon chili flakes (adjust to taste)
- 2 tablespoons tamari or low‑salt soy sauce
- Salt and black pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges, for serving
Instructions
- 1. Heat coconut oil in a large skillet over medium heat.
- 2. Add minced garlic and ginger, sauté 30 seconds until fragrant.
- 3. Toss in shrimp, season with salt, pepper, and chili flakes, cook 2‑3 minutes per side until pink and opaque.
- 4. Remove shrimp, set aside, and deglaze the pan with the light coconut milk, scraping up any browned bits.
- 5. Add cauliflower rice and kale, stir‑sauté 3‑4 minutes until kale is wilted and rice is tender.
- 6. Return shrimp to the skillet, pour in lime juice, lemon zest, and tamari—stir to coat and heat through.
- 7. Taste and adjust seasoning, adding a pinch of salt if needed.
- 8. Plate bowls, garnish with cilantro, and serve with lime wedges on the side.
Chef's Note
For a smokier flavor, finish the shrimp with a quick dash of smoked paprika before plating.
Make-Ahead Tips
Cauliflower rice can be prepped the night before; keep the sautéed kale in a sealed container and reheat before serving.
Substitutions
Swap shrimp for 8 ounces tofu or 8 ounces salmon fillets, or go vegetarian by using seared tempeh.