Herb‑Crusted Chicken & Portobello Mushroom Sheet‑Pan Power Bowl
This sheet‑pan power bowl marries juicy chicken thighs, earthy portobello mushrooms, and a rainbow of roasted vegetables, all tossed in a fragrant herb‑crusted coating. It’s a one‑pan miracle that delivers protein, flavor, and easy cleanup in under 35 minutes. Prepare for a satisfying, home‑cooked meal that looks as good as it tastes.
Ingredients
- 4 skin‑on chicken thighs (about 1½ lbs)
- 4 large portobello mushroom caps, stems removed
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 medium zucchini, sliced half‑moon
- 2 tbsp olive oil
- 1 tbsp garlic powder
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp dried thyme
- ½ tsp sea salt
- ¼ tsp black pepper
- 1 tbsp fresh lemon zest
- 1 tbsp fresh parsley, finely chopped (for garnish)
- 1 tbsp lemon wedges (for serving)
Instructions
- Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- In a shallow bowl, combine olive oil, garlic powder, smoked paprika, oregano, thyme, salt, pepper, lemon zest, and a splash of water to form a thick, fragrant paste.
- Pat chicken thighs dry with paper towels, then rub them and the portobello caps evenly with the herb paste, ensuring both sides are coated.
- Arrange the seasoned chicken thighs, portobello caps, bell pepper strips, and zucchini slices in a single layer on the prepared baking sheet, leaving a small space between pieces for even roasting.
- Bake for 20 minutes, flipping the chicken and vegetables halfway through. The chicken should reach an internal temperature of 165°F (74°C) and the mushrooms tender.
- Remove from the oven, let rest for 5 minutes, then drizzle a little lemon juice over each piece for brightness.
- Serve the chicken, mushrooms, and veggies over a bed of fresh parsley and sprinkle additional chopped parsley. Pair with lemon wedges and a side of quinoa or cauliflower rice if desired.
- For a thicker sauce, whisk 2 tbsp of Greek yogurt with the lemon juice and drizzle over the finished dish.
Chef's Note
Pro tip: For a smokier flavor, use a smoked paprika‑based seasoning mix and finish the chicken under the broiler for the last 2 minutes.
Make-Ahead Tips
Cool completely and store the chicken and vegetables separately in airtight containers in the refrigerator for up to 2 days. Reheat in a 350°F oven for 10 minutes or microwave until warmed through.
Substitutions
Replace chicken thighs with ground turkey for a leaner option.,Swap portobello caps with thick sliced eggplant for a different texture.,Use fresh herbs (basil or rosemary) instead of dried for a brighter aroma.