Honey‑Sriracha Turkey Sausage Sheet‑Pan Power Bowl

Honey‑Sriracha Turkey Sausage Sheet‑Pan Power Bowl

Honey‑Sriracha Turkey Sausage Sheet‑Pan Power Bowl

Looking for a busy‑day dinner hack that satisfies your protein cravings? This honey‑sriracha turkey sausage sheet‑pan power bowl delivers bold flavor, vibrant veggies, and a sizzling crunchy finish—all in one pan. It’s ready in 35 minutes and will leave you wondering why you ever cooked otherwise.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings

Ingredients

  • 1 lb turkey sausage links (sliced into 1‑inch rounds)
  • 2 medium zucchini (thinly sliced diagonally)
  • 1 red bell pepper (sliced into thin strips)
  • 1 yellow bell pepper (sliced into thin strips)
  • 1 red onion (thinly sliced)
  • 2 cloves garlic (minced)
  • 2 Tbsp honey
  • 1 Tbsp sriracha (adjust to taste)
  • 2 Tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and freshly cracked black pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional, for a crispy finish)
Final Honey‑Sriracha Turkey Sausage Sheet‑Pan Power Bowl

Instructions

  1. Preheat the oven to 400°F (200°C). Line a sheet pan with parchment paper or a silicone baking mat.
  2. Arrange the sliced turkey sausage on the sheet pan in a single layer and roast 12 minutes, flipping once, until lightly browned and crispy.
  3. While the sausage cooks, heat 1 tbsp olive oil in a large skillet over medium heat. Add the sliced zucchini, bell peppers, and onion; sauté 4‑5 minutes until just tender.
  4. Add the minced garlic and smoked paprika to the skillet, cooking for 30 seconds until fragrant.
  5. Stir in honey and sriracha, coating the veggies evenly.
  6. Transfer the sautéed veggies into the pan with sausage; toss to combine, ensuring everything is evenly coated.
  7. Sprinkle the grated Parmesan over the mixture and return to the oven for another 3‑4 minutes until the cheese melts and the edges of the sausage crisp up.
  8. Remove from the oven, season with salt and pepper to taste, and serve immediately.
Chef's Note
For extra crispiness, let the sausage rest a few minutes after roasting before adding the veggies.
Make-Ahead Tips
The sauce and seasoning can be prepared in advance; keep chicken sausage extra and warm it before adding the rest of the ingredients.
Substitutions
Use ground turkey or diced chicken thighs instead of sausage; swap sriracha for red pepper flakes if you prefer a less spicy, more smoky flavor.

Post a Comment

Previous Post Next Post

Contact Form