Lemon‑Garlic Shrimp & Creamy Avocado Pasta

This Lemon‑Garlic Shrimp and Creamy Avocado Pasta is a burst of bright citrus, savory shrimp, and silky avocado all tossed together in a single pan. With only a few ingredients and about 35 minutes total, it’s the ideal protein‑rich dinner for busy evenings. The result is a satisfying, light dish that’s both comforting and refreshing.

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Servings 4 servings

Ingredients

• 4 ounces whole‑wheat spaghetti
• 1 lb large shrimp, peeled & deveined
• 1 ripe medium avocado, diced
• 3 cloves garlic, minced
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 2 tbsp olive oil
• 1/4 tsp red pepper flakes
• Salt & pepper, to taste
• Fresh chopped parsley, for garnish

Instructions

1. 1. Bring a large pot of salted water to a boil and cook the spaghetti until al dente. Reserve 1/4 cup of pasta water, then drain.
2. 2. While the pasta cooks, heat olive oil in a large skillet over medium‑high heat.
3. 3. Add the minced garlic and red pepper flakes, sauté until fragrant (about 30 seconds).
4. 4. Add the shrimp to the skillet, seasoning with salt and pepper. Cook until pink and opaque, about 2–3 minutes per side.
5. 5. Stir in the lemon juice and zest, letting the sauce thicken slightly.
6. 6. Reduce heat to low and add the diced avocado, gently tossing to combine. The avocado will warm but not melt—retain its texture.
7. 7. Return the drained spaghetti to the skillet, adding reserved pasta water as needed to create a silky coating.
8. 8. Toss everything together until evenly coated and heated through, about 1 minute.
9. 9. Plate the pasta and sprinkle fresh parsley on top for a burst of color.
10. 10. Serve immediately with additional lemon wedges if desired.

Chef's Note

For an extra velvety sauce, whisk in 2 tbsp heavy cream after mixing in the avocado. It adds a luxurious mouthfeel without overpowering the citrus notes.

Make-Ahead Tips

Store the shrimp‑avocado sauce in the refrigerator for up to 24 h. Reheat gently in a skillet or oven before adding the fresh pasta to keep the dish warm and fresh.

Substitutions

Swap shrimp for scallops or firm tofu for a vegan version. Use quinoa, cauliflower rice, or spiralized zucchini instead of pasta to reduce carbs.