Sizzling Salmon & Avocado Power Bowl with Chickpea Crunch
This bowl packs a punch of protein and flavor, combining perfectly seared salmon with creamy avocado, crunchy chickpeas, and a vibrant lime‑herb dressing. It’s ready in 30 minutes, making it a prime choice for busy weeknights or a speedy weekend lunch. Every bite delivers a satisfying mix of textures and a refreshing citrus kick.
Ingredients
- 4 salmon fillets (6‑oz each)
- 5 tbsp olive oil, divided
- 1 tsp smoked paprika
- ½ tsp cumin
- ½ tsp chili flakes
- salt and pepper, to taste
- 2 cups cooked chickpeas (canned or house‑made)
- 1 tsp garlic powder
- 1 tsp onion powder
- 4 cups baby spinach
- 2 ripe avocados, sliced
- 2 tbsp fresh cilantro, chopped
- juice of 1 lime
- 1 tsp honey
- 1 tsp Dijon mustard
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat salmon fillets dry and season with salt, pepper, smoked paprika, cumin, and chili flakes.
- In a small bowl, mix 3 tbsp olive oil with garlic and onion powders; drizzle over chickpeas, tossing until coated.
- Spread chickpeas on the baking sheet and roast for 15 minutes, turning halfway through.
- While chickpeas roast, heat 2 tbsp olive oil in a skillet over medium‑high heat and sear salmon for 3–4 minutes per side, or until just cooked through.
- In a separate bowl, whisk lime juice, honey, Dijon mustard, and remaining 2 tbsp olive oil. Add chopped cilantro and stir to create the dressing.
- As salmon cooks, add baby spinach to the skillet and sauté for 1–2 minutes until wilted.
- Plate the spinach on each bowl, top with salmon fillet, roasted chickpeas, avocado slices, and drizzle with lime‑herb dressing.
- Serve immediately or cool and store portions separately in the fridge.
Chef's Note
For a creamy twist, add a dollop of Greek yogurt on top before serving.
Make-Ahead Tips
The bowl can be assembled up to 2 days in advance; keep avocado slices separate and add just before serving for optimal texture.
Substitutions
Use grilled chicken or shrimp instead of salmon for a different protein. Swap chickpeas with edamame if you prefer a different crunch.