Zesty Cilantro Lime Turkey Cauliflower Bowl

This 30‑minute cauliflower bowl packs a punch of protein, bright citrus, and fresh herbs for a nutritious, crowd‑pleasing dinner. Greasy skillet work is minimal, so you can keep your kitchen clean while maxing flavor. Serve it over a bed of seasoned cauliflower rice and enjoy a wholesome, easy‑prep meal.

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Servings 4 servings

Ingredients

• • 1 lb ground turkey (93/7)\n• 1 head cauliflower, riced\n• 1 medium red bell pepper, diced\n• 1/2 cup cooked black beans\n• 1 cup cherry tomatoes, halved\n• 1/4 cup chopped fresh cilantro\n• 2 tbsp olive oil\n• 2 tbsp lime juice (fresh)\n• 2 tsp ground cumin\n• 1 tsp smoked paprika\n• 1/2 tsp chili powder\n• 1/2 tsp garlic powder\n• Salt & pepper to taste\n• Optional garnish: sliced avocado, grilled corn kernels, lime wedges

Instructions

1. 1. Heat 1 tbsp olive oil in a large skillet over medium‑high heat. Add ground turkey, break apart, season with cumin, smoked paprika, chili powder, garlic powder, salt, and pepper. Cook until browned, 5–6 min.\n2. Remove turkey, set aside. In same skillet add remaining 1 tbsp oil, then add cauliflower rice and diced red pepper. Sauté 4–5 min until tender.\n3. Stir in cooked black beans, cherry tomatoes, and cooked turkey. Toss well.\n4. Add lime juice, 1 tsp of fresh lime juice, and 1 tsp olive oil. Cook 2 min more, letting flavors meld.\n5. Sprinkle chopped cilantro, season with salt & pepper to taste. Stir to combine.\n6. Transfer to bowls and top with optional avocado slices or grilled corn.\n7. Serve immediately with lime wedges on the side for extra zest.\n8. If desired, a few extra chili flakes can give a spicy finish.

Chef's Note

For added crunch, toss in a handful of roasted chickpeas at the end. If you love heat, sprinkle a dash of cayenne pepper over the finished bowl.

Make-Ahead Tips

Cook the cauliflower rice and store it in an airtight container for up to 3 days. Assemble bowls fresh each night for the best texture.

Substitutions

Swap turkey for ground chicken or lean beef; use pearl couscous or quinoa instead of cauliflower rice for a slightly different texture.