Ridiculously Creamy Chocolate-Avocado Protein Mousse with Seeded Granola Crunch

This viral dessert merges the superfood power of avocado with muscle-building protein in a decadent chocolate mousse. Silky-smooth texture meets nutrient density, with zero refined sugar and only 5 core ingredients. Toasted seed granola adds irresistible crunch for contrast in every spoonful.

Prep Time 10 minutes

Cook Time 5 minutes

Total Time 15 minutes

Servings 4 servings

Ingredients

• 2 ripe avocados
• 1/3 cup unsweetened cocoa powder
• 1/4 cup chocolate protein powder (whey or plant-based)
• 1/4 cup unsweetened almond milk
• 3 tbsp maple syrup (or honey)
• 1 tsp vanilla extract
• Pinch sea salt
• 1 cup low-sugar granola with pumpkin/sunflower seeds (for topping)
• Fresh raspberries (optional, for serving)

Instructions

1. Scoop avocado flesh into food processor. Blend 1 minute until completely smooth.
2. Add cocoa powder, protein powder, almond milk, maple syrup, vanilla, and salt. Process 2 minutes, scraping sides as needed until silky.
3. Chill mixture 10 minutes while toasting granola in dry skillet over medium heat until golden (3 minutes).
4. Divide mousse among 4 serving glasses or jars.
5. Top each portion with 1/4 cup warm toasted granola.
6. Add optional raspberries for freshness and color contrast.
7. Drizzle with melted dark chocolate or sprinkle flaky sea salt (optional).
8. Serve immediately, or refrigerate up to 2 days.

Chef's Note

Chill avocado first for ultra-creamy texture, and use cold almond milk to prevent bitterness from cocoa!

Make-Ahead Tips

Store mousse (without toppings) in airtight containers 3 days. Add granola just before serving.

Substitutions

Swap maple syrup for date paste; use collagen peptides instead of protein powder (adjust sweetness).