Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

★★★★½ 4.5 from 108 reviews
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Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero is the perfect way to start your day with a comforting and nutritious meal. This homemade egg bake delivers creamy, melty cheese combined with tender spinach and fluffy eggs—all baked to golden perfection. It's incredibly easy to prepare, making it an ideal breakfast or brunch option for busy mornings or weekend gatherings. For a complete meal, pair it with my Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies Delight to keep flavors alive throughout the day.

Why You'll Love Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

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This Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero is easy, cheesy, and perfect for a quick, family-friendly breakfast or brunch that everyone will love.

  • Rich, creamy texture loaded with melty cheese and tender spinach.
  • Simple prep with pantry staples—perfect for beginners.
  • Family-friendly and customizable to your taste preferences.
  • Make-ahead option for easy weekday breakfasts or meal prep.

Ingredients for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

Spinach: Fresh spinach is best for flavor and texture; frozen spinach (thawed and drained) works in a pinch.Cheese: Sharp cheddar and mozzarella give great melt and flavor; you can substitute with pepper jack for spice or Swiss cheese for mildness.

  • Spinach: Fresh spinach is best for flavor and texture; frozen spinach (thawed and drained) works in a pinch.
  • Cheese: Sharp cheddar and mozzarella give great melt and flavor; you can substitute with pepper jack for spice or Swiss cheese for mildness.

Ingredient Note: Full measurements for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings are listed in the printable recipe card below.

Ingredients for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

How to Make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

Step 1 — Prep & Preheat

Prep the spinach and aromatics: Preheat oven to 375°F. In a skillet, melt butter over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes. Add minced garlic and cook 30 seconds. Stir in chopped spinach and cook until wilted, about 2 minutes. Remove from heat.

Step 2 — Cook and Build Flavor

Mix the egg base: In a large bowl, whisk together eggs, milk, salt, pepper, smoked paprika, and nutmeg until smooth and light. Stir in cooked spinach mixture, sharp cheddar, and mozzarella, reserving a little cheese for topping.

Step 3 — Finish, Taste, and Adjust

Assemble the bake: Grease a 9x9-inch baking dish. Pour the egg and spinach mixture evenly into the dish. Sprinkle the reserved cheese on top for a golden crust.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings finished
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Expert Tips for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

  • Don’t overcook the spinach; wilt it just until tender to avoid sogginess.
  • Use sharp cheddar for bold flavor, but balance with mozzarella for meltiness.
  • Let the bake rest before slicing to help it set and hold together.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings

★★★★½ 4.5 from 108 reviews

This Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero is easy, cheesy, and perfect for a quick, family-friendly breakfast or brunch that everyone will love.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Breakfast & Brunch
Cuisine
American

Ingredients

Main Ingredients

  • 8 large eggs
  • 1 cup whole milk
  • 1 ½ cups shredded sharp cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 5 oz fresh spinach, chopped
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 2 tbsp butter

Seasonings & Flavor Boosters

  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • ¼ tsp ground nutmeg (optional)

Optional Toppings

  • Chopped fresh parsley or chives
  • Red pepper flakes for extra heat
  • Additional shredded cheese for topping

Instructions

How to Make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero

  1. Prep the spinach and aromatics: Preheat oven to 375°F. In a skillet, melt butter over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes. Add minced garlic and cook 30 seconds. Stir in chopped spinach and cook until wilted, about 2 minutes. Remove from heat.
  2. Mix the egg base: In a large bowl, whisk together eggs, milk, salt, pepper, smoked paprika, and nutmeg until smooth and light. Stir in cooked spinach mixture, sharp cheddar, and mozzarella, reserving a little cheese for topping.
  3. Assemble the bake: Grease a 9x9-inch baking dish. Pour the egg and spinach mixture evenly into the dish. Sprinkle the reserved cheese on top for a golden crust.
  4. Bake and serve: Bake uncovered for 22-25 minutes, or until the center is set and the top is golden and bubbly. Let sit for 5 minutes before slicing. Garnish with fresh herbs and red pepper flakes if desired, then serve warm.

Nutrition (per serving)

Calories: 320 kcal
Protein: 24 g
Carbs: 6 g
Fat: 22 g
Fiber: 1.5 g
Sodium: 450 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekday Mornings FAQs

Can I make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero ahead of time?

Yes! You can prepare the egg mixture the night before, store it covered in the fridge, and bake fresh in the morning. This saves prep time on busy days.

What’s the best substitute for fresh spinach?

Frozen spinach works well if thawed completely and drained very well. You can also substitute kale, but blanch it first to soften.

How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 4 days. You can also freeze slices for up to 2 months.

Why did my egg bake turn out dry or soggy?

Dry egg bakes usually mean it was overbaked. Soggy can happen if the spinach was too wet—make sure to cook and drain spinach before adding. Also, avoid adding too much milk.

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