Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

★★★★½ 4.5 from 93 reviews
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Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero is a comforting and delicious way to start your morning. This easy homemade egg bake blends creamy cheese and fresh spinach into a fluffy, golden casserole that’s perfect for beginners and busy families. With simple pantry staples and less than an hour required, this recipe delivers a satisfying, protein-packed breakfast or brunch option. Pair it with my Garlic Butter Baked Cod That Is A Perfect Easy Dinner Delight for a well-rounded meal.

Why You'll Love Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

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Discover the Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero that’s easy, family-friendly, and perfect for quick meals any day of the week.

  • Simple ingredients that you likely already have in your fridge and pantry
  • Creamy texture with melty cheese and tender spinach in every bite
  • Perfect make-ahead breakfast or brunch that reheats beautifully
  • Family-friendly and budget-friendly with wholesome protein and veggies

Ingredients for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

Eggs: Use large farm-fresh eggs for best flavor. Can substitute with egg whites for lower cholesterol.Spinach: Fresh baby spinach is preferred for texture; frozen spinach works if well-drained.

  • Eggs: Use large farm-fresh eggs for best flavor. Can substitute with egg whites for lower cholesterol.
  • Spinach: Fresh baby spinach is preferred for texture; frozen spinach works if well-drained.

Ingredient Note: Full measurements for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings are listed in the printable recipe card below.

Ingredients for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

How to Make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

Step 1 — Prep & Preheat

Prep the Veggies: Preheat oven to 375°F. In a skillet, melt butter over medium heat. Add chopped onion and garlic; sauté until soft and fragrant, about 3-4 minutes. Add spinach and cook until wilted. Remove from heat.

Step 2 — Cook and Build Flavor

Mix the Eggs and Dairy: In a large bowl, whisk together eggs, milk, salt, black pepper, paprika, and red pepper flakes (if using) until smooth.

Step 3 — Finish, Taste, and Adjust

Combine and Add Cheese: Stir the cooked spinach mixture into the egg mixture. Fold in shredded cheddar and mozzarella cheese, reserving a small handful for topping.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings finished
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Expert Tips for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

  • Don’t overcook the egg bake to keep it creamy, not dry.
  • Use a non-stick or well-greased dish to prevent sticking.
  • Let the bake cool 5 minutes before slicing for cleaner pieces.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings

★★★★½ 4.5 from 93 reviews

Discover the Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero that’s easy, family-friendly, and perfect for quick meals any day of the week.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Breakfast & Brunch
Cuisine
American

Ingredients

Main Ingredients

  • 8 large eggs
  • 1 cup whole milk
  • 2 cups fresh spinach, chopped
  • 1 ½ cups shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp butter

Seasonings & Flavor Boosters

  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ¼ tsp red pepper flakes (optional)

Optional Toppings

  • Fresh parsley or chives for garnish
  • Sour cream or hot sauce for serving

Instructions

How to Make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero

  1. Prep the Veggies: Preheat oven to 375°F. In a skillet, melt butter over medium heat. Add chopped onion and garlic; sauté until soft and fragrant, about 3-4 minutes. Add spinach and cook until wilted. Remove from heat.
  2. Mix the Eggs and Dairy: In a large bowl, whisk together eggs, milk, salt, black pepper, paprika, and red pepper flakes (if using) until smooth.
  3. Combine and Add Cheese: Stir the cooked spinach mixture into the egg mixture. Fold in shredded cheddar and mozzarella cheese, reserving a small handful for topping.
  4. Bake: Grease a 9x9-inch baking dish lightly with butter or cooking spray. Pour the egg mixture in and sprinkle the reserved cheese on top. Bake uncovered for 20-25 minutes until the egg bake is set and cheese is golden brown on top. Let cool slightly before serving.

Nutrition (per serving)

Calories: 310 kcal
Protein: 22 g
Carbs: 5 g
Fat: 22 g
Fiber: 1.5 g
Sodium: 470 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings FAQs

Can I make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero ahead of time?

Yes! It can be prepared the night before and baked fresh in the morning, or fully cooked and refrigerated to reheat later.

What’s the best substitute for cheddar cheese?

Use Monterey Jack, mozzarella, or even pepper jack for a different flavor profile.

How do I store leftovers?

Keep leftovers in an airtight container in the fridge for up to 4 days or freeze for longer storage.

Why did my egg bake turn out dry?

Overbaking causes dryness. Remove from oven as soon as the eggs are set but still slightly soft in the center.

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If you try this Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weeknight Mornings, I’d love for you to leave a rating or share how you customized it.

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