Smoky Mexican Soy Curl Carne Asada Protein Bowls with Lime Crema
Pinterest users are obsessed with protein-packed bowls featuring unexpected plant-based twists. These Mexican-inspired bowls use versatile soy curls marinated in bold carne asada spices for 25g of protein per serving. Ready in 35 minutes with vibrant toppings and a velvety lime crema sauce.
Ingredients
- 1 cup dried soy curls (rehydrated)
- 2 tbsp carne asada seasoning
- 1 tbsp smoked paprika
- 1 can black beans (drained)
- 1 cup frozen fire-roasted corn
- 2 avocados (sliced)
- 1/2 cup Greek yogurt
- 3 tbsp lime juice
- 1 tsp chipotle powder
- 4 cups cauliflower rice
Instructions
- Rehydrate soy curls in hot water for 10 minutes, then drain thoroughly.
- Toss soy curls with carne asada seasoning and smoked paprika.
- Heat skillet over medium-high, add soy curls and cook 6-8 minutes until crispy.
- Meanwhile, mix Greek yogurt, lime juice, and chipotle powder for crema.
- Sauté black beans and corn with a pinch of carne asada seasoning.
- Assemble bowls: cauliflower rice base, soy curls, bean-corn mixture.
- Top with avocado slices and drizzle with lime crema.
- Garnish with fresh cilantro and quick-pickled red onions (optional).
Chef's Note
For extra flavor, marinate soy curls in spices + 1 tbsp olive oil for 15 minutes before cooking.
Make-Ahead Tips
Store components separately for 3 days; assemble before serving.
Substitutions
Use shredded chicken or tofu for soy curls; regular rice instead of cauliflower rice.