Air Fryer Sweet Chili Chicken and Brussels Sprouts is a quick and flavorful meal that’s perfect for busy weeknights. Crispy chicken tossed in a sweet chili sauce pairs beautifully with tender, caramelized Brussels sprouts, all cooked effortlessly in the air fryer. This recipe is beginner-friendly and uses simple pantry staples you likely have on hand. Pair it with my Classic King Cake Recipe for Mardi Gras for a complete festive feast or try Easy Keto Treats You Can Make at Home for a perfect low-carb dessert.
Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal
Enjoy this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, delicious, and family-friendly dinner that’s perfect any night of the week.
- Ready in under 40 minutes – perfect for weeknight dinners.
- Uses an air fryer for less oil and quick cooking.
- Sweet chili sauce adds bold, tangy flavor without extra fuss.
- Family-friendly and budget-conscious meal with protein and veggies.
Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal
Chicken: Use boneless skinless breasts for even cooking; thighs can be substituted for juicier meat.Brussels sprouts: Fresh, medium-sized sprouts work best; frozen can be used but adjust air fryer time.
- Chicken: Use boneless skinless breasts for even cooking; thighs can be substituted for juicier meat.
- Brussels sprouts: Fresh, medium-sized sprouts work best; frozen can be used but adjust air fryer time.
Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal are listed in the printable recipe card below.
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal
Step 1 — Prep & Preheat
Prep the chicken and Brussels sprouts: Cut chicken into bite-sized pieces and halve the Brussels sprouts. Pat dry with paper towels.
Step 2 — Cook and Build Flavor
Season and toss: In a large bowl, combine chicken, Brussels sprouts, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well to coat evenly.
Step 3 — Finish, Taste, and Adjust
Air fry the ingredients: Preheat air fryer to 380°F. Arrange chicken and Brussels sprouts in the basket in a single layer. Cook for 15 minutes, shaking halfway through.
Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal
- Make sure the Brussels sprouts are completely dry before air frying to get crispy edges.
- Cut chicken into similar-sized pieces for even cooking.
- Don’t overcrowd the air fryer basket – cook in batches if needed.
Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal
Enjoy this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, delicious, and family-friendly dinner that’s perfect any night of the week.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
Seasonings & Flavor Boosters
- 1/3 cup sweet chili sauce
- 1 tbsp soy sauce (low sodium preferred)
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
Optional Toppings
- Chopped green onions
- Sesame seeds
- Fresh cilantro leaves
Instructions
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts
- Prep the chicken and Brussels sprouts: Cut chicken into bite-sized pieces and halve the Brussels sprouts. Pat dry with paper towels.
- Season and toss: In a large bowl, combine chicken, Brussels sprouts, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well to coat evenly.
- Air fry the ingredients: Preheat air fryer to 380°F. Arrange chicken and Brussels sprouts in the basket in a single layer. Cook for 15 minutes, shaking halfway through.
- Glaze with sweet chili sauce: Add sweet chili sauce and soy sauce to the cooked chicken and Brussels sprouts. Toss gently, then return to air fryer for 3-5 minutes to caramelize the sauce.
- Serve and garnish: Remove from the air fryer. Sprinkle with chopped green onions, sesame seeds, and cilantro if desired. Serve immediately.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Homemade Weeknight Meal FAQs
Yes! Prepare the chicken and Brussels sprouts ahead, store separately, then toss with sauce and air fry just before serving for best texture.
You can use a mixture of honey and sriracha or a store-bought chili garlic sauce with a bit of honey for sweetness.
Place leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer to keep the texture crispy.
Brussels sprouts release moisture when crowded. Make sure to dry them well and avoid overcrowding the air fryer basket.
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