Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

★★★★½ 4.5 from 126 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is an easy, flavorful weeknight meal that packs a perfect balance of crispy and saucy textures. This dish combines tender chicken with caramelized Brussels sprouts coated in sweet chili sauce for a quick homemade dinner your family will love. The air fryer helps get everything perfectly cooked and crispy without the mess of deep frying. For a tasty side, consider trying my Easy Keto Treats You Can Make at Home for a low-carb dessert to finish your meal.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

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Make dinner quick and delicious with Air Fryer Sweet Chili Chicken and Brussels Sprouts. A family-friendly, easy homemade meal ready in 40 minutes.

  • Ready in just 40 minutes for fast weeknight dinners
  • Uses simple pantry staples and fresh ingredients
  • Air fryer makes chicken juicy and Brussels sprouts crispy
  • Sweet chili sauce adds a perfect balance of sweet and heat

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

Chicken thighs: They stay juicy and flavorful; boneless is easiest. Substitute with chicken breast for leaner option but cook carefully to avoid dryness.Brussels sprouts: Fresh and firm are best; can substitute with broccoli florets or green beans for variation.

  • Chicken thighs: They stay juicy and flavorful; boneless is easiest. Substitute with chicken breast for leaner option but cook carefully to avoid dryness.
  • Brussels sprouts: Fresh and firm are best; can substitute with broccoli florets or green beans for variation.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

Step 1 — Prep & Preheat

Prep your ingredients: Trim and halve the Brussels sprouts. Cut chicken thighs into 1-inch pieces. Pat dry the chicken for best crispiness.

Step 2 — Cook and Build Flavor

Toss with seasonings: In a large bowl, combine chicken, Brussels sprouts, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well to coat.

Step 3 — Finish, Taste, and Adjust

Air fry in batches: Preheat your air fryer to 400°F. Arrange chicken and Brussels sprouts in the basket in a single layer. Cook for 18-20 minutes, shaking the basket halfway through to ensure even cooking.

Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

  • Pat chicken dry before cooking for extra crispiness.
  • Don’t overcrowd the air fryer basket to ensure even cooking.
  • Use a silicone brush to evenly coat with sweet chili sauce if preferred.

Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner

★★★★½ 4.5 from 126 reviews

Make dinner quick and delicious with Air Fryer Sweet Chili Chicken and Brussels Sprouts. A family-friendly, easy homemade meal ready in 40 minutes.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/3 cup sweet chili sauce

Seasonings & Flavor Boosters

  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Optional Toppings

  • Chopped fresh cilantro
  • Thinly sliced green onions
  • Sesame seeds

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prep your ingredients: Trim and halve the Brussels sprouts. Cut chicken thighs into 1-inch pieces. Pat dry the chicken for best crispiness.
  2. Toss with seasonings: In a large bowl, combine chicken, Brussels sprouts, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well to coat.
  3. Air fry in batches: Preheat your air fryer to 400°F. Arrange chicken and Brussels sprouts in the basket in a single layer. Cook for 18-20 minutes, shaking the basket halfway through to ensure even cooking.
  4. Toss with sweet chili sauce: Transfer the cooked chicken and sprouts back to the bowl. Pour in sweet chili sauce and toss until evenly coated. Serve immediately with optional toppings.

Nutrition (per serving)

Calories: 320 kcal
Protein: 28 g
Carbs: 18 g
Fat: 14 g
Fiber: 5 g
Sodium: 480 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Homemade Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes, you can prep the chicken and Brussels sprouts ahead. Store them separately before cooking and air fry when ready to eat for best texture.

What’s the best substitute for Brussels sprouts?

Broccoli florets or green beans work great as substitutes and cook similarly in the air fryer.

How do I store leftovers?

Keep leftovers in airtight containers in the fridge up to 3 days. Reheat in the air fryer to preserve crispiness.

Why did my chicken turn out dry or my Brussels sprouts soggy?

Chicken can dry out if overcooked or if breast is used without adjusting cook time. Avoid overcrowding the basket to prevent steaming and soggy sprouts.

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