Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

★★★★½ 4.5 from 84 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a quick and easy dish perfect for busy weeknights. The chicken turns crispy and juicy, while the Brussels sprouts get beautifully caramelized with a sweet chili glaze. This recipe requires minimal prep and cooks in under 30 minutes, making it beginner-friendly and family-approved. Pair it with my Easy Keto Treats You Can Make at Home for a delicious low-carb finish to your meal.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

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This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe is an easy, quick weeknight meal bursting with flavor and crispy texture. Perfect for busy families!

  • Ready in 40 minutes or less for quick weeknight dinners.
  • Crispy air-fried chicken and perfectly roasted Brussels sprouts with a sweet chili sauce.
  • Uses pantry staples and minimal ingredients for easy meal prep.
  • Family-friendly flavors that kids and adults love.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Chicken thighs: Preferred for juiciness; substitute with chicken breasts if desired but adjust cooking time slightly.Brussels sprouts: Choose fresh, firm sprouts; frozen can be used but fresh yields better texture.

  • Chicken thighs: Preferred for juiciness; substitute with chicken breasts if desired but adjust cooking time slightly.
  • Brussels sprouts: Choose fresh, firm sprouts; frozen can be used but fresh yields better texture.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prep the chicken and sprouts: In a large bowl, toss chicken pieces and halved Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper.

Step 2 — Cook and Build Flavor

Cook chicken: Place chicken in the air fryer basket in a single layer. Air fry at 400°F for 10 minutes, shaking halfway through.

Step 3 — Finish, Taste, and Adjust

Add Brussels sprouts and sauce: Add Brussels sprouts to the basket with the chicken. Drizzle the sweet chili sauce and soy sauce over everything. Toss gently to coat.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

  • Pat chicken dry before seasoning for extra crispiness.
  • Cut Brussels sprouts evenly to ensure even cooking.
  • Don't overcrowd the air fryer basket to let hot air circulate properly.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

★★★★½ 4.5 from 84 reviews

This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe is an easy, quick weeknight meal bursting with flavor and crispy texture. Perfect for busy families!

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/4 cup sweet chili sauce

Seasonings & Flavor Boosters

  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper, to taste
  • 1 tbsp soy sauce

Optional Toppings

  • Chopped green onions
  • Sesame seeds
  • Fresh cilantro

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prep the chicken and sprouts: In a large bowl, toss chicken pieces and halved Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper.
  2. Cook chicken: Place chicken in the air fryer basket in a single layer. Air fry at 400°F for 10 minutes, shaking halfway through.
  3. Add Brussels sprouts and sauce: Add Brussels sprouts to the basket with the chicken. Drizzle the sweet chili sauce and soy sauce over everything. Toss gently to coat.
  4. Finish cooking: Air fry for another 10–12 minutes until Brussels sprouts are caramelized and chicken is cooked through. Serve hot with optional toppings.

Nutrition (per serving)

Calories: 350 kcal
Protein: 30 g
Carbs: 20 g
Fat: 15 g
Fiber: 5 g
Sodium: 600 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes! You can prep the chicken and Brussels sprouts earlier and store them separately in the fridge before cooking for faster meal assembly.

What’s the best substitute for sweet chili sauce?

Mix honey or maple syrup with a bit of chili paste or sriracha for a homemade alternative.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for best texture.

Why did my chicken turn out dry/soggy?

Dry chicken usually means it was overcooked; check with a thermometer or reduce cooking time. Soggy texture often results from overcrowding the air fryer basket—cook in batches if needed.

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