Air Fryer Sweet Chili Chicken and Brussels Sprouts is a delicious and easy recipe perfect for busy weeknights. With crispy chicken coated in sweet chili sauce paired with tender Brussels sprouts, this meal offers a delightful balance of spicy and sweet flavors. It’s beginner-friendly and uses pantry staples for quick prep. Pair it with my Easy Keto Treats You Can Make at Home for a complete meal plan.
Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Enjoy an easy, quick Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe that’s perfect for weeknights. Crispy, flavorful, and family-friendly!
- Quick and easy to prepare, perfect for busy weeknights.
- Uses an air fryer for crispy chicken and perfectly roasted Brussels sprouts.
- Sweet and spicy flavor combo that’s loved by adults and kids alike.
- Healthy, balanced meal with protein and veggies.
Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Chicken Thighs: Use boneless and skinless for even cooking and tenderness; substitute with chicken breast for leaner option.Brussels Sprouts: Fresh and firm sprouts work best; can substitute with broccoli florets or green beans if preferred.
- Chicken Thighs: Use boneless and skinless for even cooking and tenderness; substitute with chicken breast for leaner option.
- Brussels Sprouts: Fresh and firm sprouts work best; can substitute with broccoli florets or green beans if preferred.
Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner are listed in the printable recipe card below.
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Step 1 — Prep & Preheat
Prep the chicken and Brussels sprouts: Trim and halve the Brussels sprouts. Cut chicken into bite-sized pieces. Toss Brussels sprouts and chicken separately with olive oil, salt, pepper, garlic powder, and smoked paprika.
Step 2 — Cook and Build Flavor
Air fry Brussels sprouts: Place Brussels sprouts in the air fryer basket in a single layer. Cook at 400°F for 10 minutes, shaking the basket halfway through for even crispness.
Step 3 — Finish, Taste, and Adjust
Cook the chicken: Add the seasoned chicken to the air fryer basket and cook at 400°F for 12-15 minutes, shaking halfway, until crispy and cooked through.
Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
- Preheat your air fryer for even cooking and crispiness.
- Shake the basket halfway through cooking for uniform browning.
- Use fresh Brussels sprouts with tight leaves for best texture.
Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Enjoy an easy, quick Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe that’s perfect for weeknights. Crispy, flavorful, and family-friendly!
Ingredients
Main Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/3 cup sweet chili sauce
- 1 tbsp soy sauce
Seasonings & Flavor Boosters
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
Optional Toppings
- Chopped green onions
- Sesame seeds
- Fresh cilantro
Instructions
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts
- Prep the chicken and Brussels sprouts: Trim and halve the Brussels sprouts. Cut chicken into bite-sized pieces. Toss Brussels sprouts and chicken separately with olive oil, salt, pepper, garlic powder, and smoked paprika.
- Air fry Brussels sprouts: Place Brussels sprouts in the air fryer basket in a single layer. Cook at 400°F for 10 minutes, shaking the basket halfway through for even crispness.
- Cook the chicken: Add the seasoned chicken to the air fryer basket and cook at 400°F for 12-15 minutes, shaking halfway, until crispy and cooked through.
- Combine with sweet chili sauce: In a large bowl, toss cooked chicken and Brussels sprouts with sweet chili sauce and soy sauce until well coated.
- Serve and garnish: Plate immediately. Optionally sprinkle with green onions, sesame seeds, or fresh cilantro for extra flavor and color.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner FAQs
Yes, you can prep chicken and Brussels sprouts ahead by seasoning them and refrigerating for a few hours before cooking. However, cooking and tossing in sauce fresh ensures best texture.
Broccoli florets or green beans make great swaps if you don’t have Brussels sprouts, as they air fry well and provide a similar texture.
Store cooled leftovers in airtight containers in the fridge for up to 3 days. Reheat in the air fryer or oven for best results.
Cooking for too long or too high temperature can dry chicken out. Use boneless skinless thighs for juiciness and check for doneness at around 12 minutes.
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