Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

★★★★½ 4.5 from 88 reviews
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Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a perfect easy dinner recipe that combines tender, crispy chicken with caramelized Brussels sprouts all coated in a sticky sweet chili sauce. With just simple ingredients and one appliance, it’s beginner-friendly and ready in under 40 minutes. The air fryer crisps up the Brussels sprouts beautifully, creating a delicious texture contrast perfect for family dinners. For another crowd-pleaser, check out my Easy Keto Treats You Can Make at Home for a tasty dessert after this meal.

Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

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Try this Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, easy, and flavorful weeknight meal with crispy veggies and tender chicken.

  • Ready in under 40 minutes for a fast weeknight meal
  • One-pan air fryer method means less cleanup
  • Sweet and spicy sauce perfectly complements crispy Brussels sprouts
  • Simple ingredients using pantry staples and fresh veggies

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Chicken thighs: Best for juicy, tender meat. Substitute with chicken breast for leaner option.Brussels sprouts: Fresh and firm. If unavailable, use broccoli florets as an alternative.

  • Chicken thighs: Best for juicy, tender meat. Substitute with chicken breast for leaner option.
  • Brussels sprouts: Fresh and firm. If unavailable, use broccoli florets as an alternative.

Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner are listed in the printable recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prep the chicken and Brussels sprouts: Trim and halve Brussels sprouts. Cut chicken thighs into 1-inch pieces. Season with salt, pepper, garlic powder, and smoked paprika.

Step 2 — Cook and Build Flavor

Toss with oil and sauce: In a large bowl, mix chicken and Brussels sprouts with olive oil, sweet chili sauce, and soy sauce until well coated.

Step 3 — Finish, Taste, and Adjust

Air fry the mixture: Preheat air fryer to 400°F. Place the chicken and sprouts in the basket in a single layer. Cook for 20-25 minutes, shaking halfway, until chicken is cooked through and Brussels sprouts are crispy and browned.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner finished
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

  • Cut Brussels sprouts evenly to ensure they cook in the same time as chicken.
  • Don’t overcrowd the air fryer basket for optimal crispness.
  • Use chicken thighs over breasts to keep meat juicy.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner

★★★★½ 4.5 from 88 reviews

Try this Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, easy, and flavorful weeknight meal with crispy veggies and tender chicken.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Seasonings & Flavor Boosters

  • 1/3 cup sweet chili sauce
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1 tsp smoked paprika

Optional Toppings

  • Sesame seeds
  • Chopped green onions
  • Fresh cilantro leaves

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prep the chicken and Brussels sprouts: Trim and halve Brussels sprouts. Cut chicken thighs into 1-inch pieces. Season with salt, pepper, garlic powder, and smoked paprika.
  2. Toss with oil and sauce: In a large bowl, mix chicken and Brussels sprouts with olive oil, sweet chili sauce, and soy sauce until well coated.
  3. Air fry the mixture: Preheat air fryer to 400°F. Place the chicken and sprouts in the basket in a single layer. Cook for 20-25 minutes, shaking halfway, until chicken is cooked through and Brussels sprouts are crispy and browned.
  4. Serve and garnish: Transfer to a serving dish and garnish with sesame seeds, chopped green onions, and cilantro if desired. Enjoy hot.

Nutrition (per serving)

Calories: 320 kcal
Protein: 32 g
Carbs: 15 g
Fat: 14 g
Fiber: 4 g
Sodium: 700 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes, you can prep ingredients ahead and store them in the fridge. Cook fresh when ready for best texture.

What’s the best substitute for Brussels sprouts?

Broccoli florets work well and hold up nicely in the air fryer as a substitute.

How do I store leftovers?

Place leftovers in an airtight container and refrigerate for up to 3 days. Reheat in air fryer to maintain crispiness.

Why did my chicken/brussels sprouts turn out dry or soggy?

Overcrowding the basket or cooking at too low heat can cause sogginess; spread evenly and cook at recommended temperature.

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