Air Fryer Sweet Chili Chicken and Brussels Sprouts is a perfect weeknight meal that’s crispy, tangy, and packed with flavor. The sweet chili glaze coats tender chicken and caramelized Brussels sprouts, all cooked quickly in the air fryer for an easy, healthier dinner. It’s beginner-friendly and uses common pantry staples, making it ideal for meal prep or last-minute cooking. Pair it with my Classic King Cake Recipe for Mardi Gras for a festive meal combo!
Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner
Make Air Fryer Sweet Chili Chicken and Brussels Sprouts for a quick, family-friendly dinner that’s crispy, flavorful, and easy to prepare in under 40 mins.
- Ready in just 40 minutes, perfect for busy weeknights.
- Uses simple ingredients you likely have on hand.
- Crispy, flavorful chicken and caramelized Brussels sprouts in one dish.
- Healthy cooking method with less oil using an air fryer.
Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner
Chicken thighs: Use boneless for quick cooking; breasts can be substituted but may dry out faster.Brussels sprouts: Fresh and firm sprouts work best; frozen is not recommended for this recipe.
- Chicken thighs: Use boneless for quick cooking; breasts can be substituted but may dry out faster.
- Brussels sprouts: Fresh and firm sprouts work best; frozen is not recommended for this recipe.
Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner are listed in the printable recipe card below.
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner
Step 1 — Prep & Preheat
Prep the chicken and Brussels sprouts: Pat chicken pieces dry with paper towels. Trim and halve Brussels sprouts. Toss Brussels sprouts with olive oil, salt, and pepper.
Step 2 — Cook and Build Flavor
Season the chicken: In a bowl, mix chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
Step 3 — Finish, Taste, and Adjust
Air fry the Brussels sprouts: Place Brussels sprouts in the air fryer basket. Cook at 375°F for 10 minutes, shaking halfway through until crisp-tender.
Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner
- Dry chicken pieces thoroughly before seasoning to ensure crispiness.
- Shake basket halfway through cooking for even results.
- Use fresh Brussels sprouts for the best texture and flavor.
Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner
Make Air Fryer Sweet Chili Chicken and Brussels Sprouts for a quick, family-friendly dinner that’s crispy, flavorful, and easy to prepare in under 40 mins.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 lb Brussels sprouts, trimmed and halved
- 1 tbsp olive oil
Seasonings & Flavor Boosters
- 1/3 cup sweet chili sauce
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- Optional: 1/4 tsp red pepper flakes for extra heat
Optional Toppings
- Chopped green onions
- Sesame seeds
- Fresh cilantro leaves
Instructions
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts
- Prep the chicken and Brussels sprouts: Pat chicken pieces dry with paper towels. Trim and halve Brussels sprouts. Toss Brussels sprouts with olive oil, salt, and pepper.
- Season the chicken: In a bowl, mix chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Air fry the Brussels sprouts: Place Brussels sprouts in the air fryer basket. Cook at 375°F for 10 minutes, shaking halfway through until crisp-tender.
- Add chicken and sauce, then cook: Add chicken pieces to the basket with Brussels sprouts, pour sweet chili sauce and soy sauce over everything, toss lightly. Air fry an additional 12-15 minutes or until chicken is cooked through and edges are crispy. Shake basket halfway through.
- Garnish and serve: Sprinkle chopped green onions, sesame seeds, and fresh cilantro if desired. Serve hot.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Air Fryer Sweet Chili Chicken and Brussels Sprouts - Easy, Quick & Delicious Dinner FAQs
Yes, you can prepare the chicken and Brussels sprouts ahead, store separately, and air fry when ready to serve for the best freshness and crispiness.
You can use a mixture of honey, sriracha, and rice vinegar to mimic the sweet and spicy flavors of sweet chili sauce.
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer to keep the texture crispy.
Dry chicken can result from using breasts or overcooking. Soggy texture usually means the air fryer basket was overcrowded or the chicken wasn’t dried before cooking.
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