Air Fryer Sweet Chili Chicken and Brussels Sprouts is a simple, flavorful dish perfect for busy weeknights. Crispy Brussels sprouts and tender chicken are coated in a sweet chili glaze, delivering a delicious balance of heat and sweetness. It’s easy to make with pantry staples and cooks quickly in the air fryer, making meal prep a breeze. Pair it with my Easy Keto Treats You Can Make at Home for a satisfying dessert to finish.
Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Try this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, family-friendly weeknight dinner with crispy, flavorful goodness.
- Quick and easy dinner ready in under 40 minutes.
- Uses an air fryer for crispy, healthy results with less oil.
- Sweet and spicy glaze adds bold flavor without complicated sauces.
- Great for beginners and family-friendly with simple ingredients.
Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Chicken thighs: Use boneless, skinless thighs for juiciness; chicken breasts can substitute but cook time may vary.Sweet chili sauce: Choose a store-bought or homemade sweet chili sauce; adjust quantity for desired sweetness and heat.
- Chicken thighs: Use boneless, skinless thighs for juiciness; chicken breasts can substitute but cook time may vary.
- Sweet chili sauce: Choose a store-bought or homemade sweet chili sauce; adjust quantity for desired sweetness and heat.
Ingredient Note: Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner are listed in the printable recipe card below.
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Step 1 — Prep & Preheat
Prep the Brussels sprouts and chicken: Trim and halve Brussels sprouts. Cut chicken thighs into bite-sized pieces.
Step 2 — Cook and Build Flavor
Season and toss: In a large bowl, combine chicken, Brussels sprouts, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well to coat.
Step 3 — Finish, Taste, and Adjust
Air fry: Preheat the air fryer to 400°F. Arrange chicken and Brussels sprouts in the basket in a single layer. Cook for 12 minutes, shaking the basket halfway through.
Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
- Cut Brussels sprouts evenly for consistent cooking.
- Don’t overcrowd the air fryer basket; cook in batches if needed.
- Use a silicone brush to evenly coat sauce without making a mess.
Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner
Try this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, family-friendly weeknight dinner with crispy, flavorful goodness.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
Seasonings & Flavor Boosters
- 1/3 cup sweet chili sauce
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
Optional Toppings
- Chopped green onions
- Sesame seeds
- Fresh cilantro
Instructions
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts
- Prep the Brussels sprouts and chicken: Trim and halve Brussels sprouts. Cut chicken thighs into bite-sized pieces.
- Season and toss: In a large bowl, combine chicken, Brussels sprouts, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well to coat.
- Air fry: Preheat the air fryer to 400°F. Arrange chicken and Brussels sprouts in the basket in a single layer. Cook for 12 minutes, shaking the basket halfway through.
- Add the sauce and finish: Lower temperature to 350°F. Drizzle sweet chili sauce and soy sauce over the chicken and sprouts. Toss gently and cook an additional 5 minutes until glazed and cooked through.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Air Fryer Sweet Chili Chicken and Brussels Sprouts – Easy Weeknight Dinner FAQs
Yes, you can prep the chicken and Brussels sprouts and keep them refrigerated. Cook fresh for best texture, or fully cook and reheat later.
Mix honey or maple syrup with a splash of hot sauce or red pepper flakes for a quick homemade alternative.
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently for best flavor and texture.
Dry chicken usually means overcooked; check internal temperature and avoid cooking too long. Soggy Brussels sprouts can result from overcrowding the air fryer basket; cook in a single layer.
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