Creamy Chicken Salad Wrap is the perfect easy lunch or light dinner option that you can whip up quickly. This wrap combines tender chicken, crunchy celery, and a luscious creamy dressing for a satisfying texture and flavor. It’s made with simple pantry staples and comes together in under 30 minutes, making it ideal for busy weeknights or meal prep. Pair it with my Easy Japanese Chicken Yakitori Skewers for a delicious protein-packed meal.
Why You'll Love Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe
Try this easy Creamy Chicken Salad Wrap recipe! Quick, homemade, and perfect for a family-friendly lunch or meal prep. Deliciously creamy and packed with flavor.
- Quick and simple to prepare in under 30 minutes.
- Made with everyday pantry staples and fresh ingredients.
- Perfect for meal prep or packed lunches.
- Family-friendly with a creamy, satisfying texture.
Ingredients for Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe
Chicken: Use cooked rotisserie chicken or leftover grilled chicken for ease. Substitute with cooked turkey for a different protein.Mayonnaise & Greek yogurt: Greek yogurt adds a fresh tang and lowers calories; swap mayo for all yogurt for a lighter wrap.
- Chicken: Use cooked rotisserie chicken or leftover grilled chicken for ease. Substitute with cooked turkey for a different protein.
- Mayonnaise & Greek yogurt: Greek yogurt adds a fresh tang and lowers calories; swap mayo for all yogurt for a lighter wrap.
Ingredient Note: Full measurements for Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe are listed in the printable recipe card below.
How to Make Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe
Step 1 — Prep & Preheat
Prepare the chicken salad: In a medium bowl, combine diced cooked chicken, mayonnaise, Greek yogurt, celery, red onion, lemon juice, Dijon mustard, garlic powder, salt, pepper, and paprika. Mix until well combined.
Step 2 — Cook and Build Flavor
Prep the wraps: Lay out the tortillas flat on your workspace. Place a layer of leafy lettuce or spinach on each if using.
Step 3 — Finish, Taste, and Adjust
Assemble the wraps: Spoon an equal amount of chicken salad mixture onto the center of each tortilla. Add optional tomato slices and avocado if desired.
Expert Tips for Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe
- Use rotisserie chicken for a quick shortcut.
- Toast tortillas lightly before assembling for extra flavor.
- Add crunch with chopped nuts or seeds if desired.
Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe
Try this easy Creamy Chicken Salad Wrap recipe! Quick, homemade, and perfect for a family-friendly lunch or meal prep. Deliciously creamy and packed with flavor.
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, diced
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 2 stalks celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1 tbsp fresh lemon juice
- 4 large flour tortillas or wraps
Seasonings & Flavor Boosters
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika (optional)
Optional Toppings
- Leafy lettuce or spinach
- Tomato slices
- Sliced avocado
Instructions
How to Make Creamy Chicken Salad Wrap
- Prepare the chicken salad: In a medium bowl, combine diced cooked chicken, mayonnaise, Greek yogurt, celery, red onion, lemon juice, Dijon mustard, garlic powder, salt, pepper, and paprika. Mix until well combined.
- Prep the wraps: Lay out the tortillas flat on your workspace. Place a layer of leafy lettuce or spinach on each if using.
- Assemble the wraps: Spoon an equal amount of chicken salad mixture onto the center of each tortilla. Add optional tomato slices and avocado if desired.
- Wrap it up: Fold the sides inward and then roll up tightly from the bottom to enclose the filling. Secure with toothpicks if needed. Serve immediately or wrap in foil for later.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe FAQs
Yes, prepare the chicken salad up to 2 days in advance and store it separately. Assemble wraps just before serving to keep tortillas from getting soggy.
You can use all Greek yogurt for a lighter option or mashed avocado for a different creamy texture.
Store leftover chicken salad and wraps separately in airtight containers in the refrigerator for up to 2 days.
Soggy wraps often result from assembling too far ahead. To prevent this, keep the chicken salad and wrap separate until ready to eat or add lettuce leaves as a moisture barrier inside the wrap.
You Might Also Like
- Easy Japanese Chicken Yakitori Skewers for Family Dinners
- Turkish Chicken with Creamy White Sauce | Easy Mediterranean Dinner
Before You Go
If you try this Creamy Chicken Salad Wrap - Easy Homemade Lunch Recipe, I’d love for you to leave a rating or share how you customized it.