Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

★★★★½ 4.5 from 105 reviews
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Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero is the perfect way to start your day with comfort and flavor. This easy, baked egg dish is creamy and cheesy with fresh spinach, making it a nutritious, satisfying choice. It's beginner-friendly and comes together in under 40 minutes, so even busy mornings can start deliciously. Pair it with my Dinner Ideas for Two That Are Easy & Ridiculously Good for a cozy meal any time.

Why You'll Love Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

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Discover the Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero that’s easy, family-friendly, and packed with melty cheese & fresh spinach goodness.

  • Rich and creamy texture with melty cheese and tender spinach.
  • Simple ingredients using pantry staples and fresh produce.
  • Perfect for meal prep or feeding a family with ease.
  • Gluten-free and customizable for dietary preferences.

Ingredients for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

Cheese: Use sharp cheddar for flavor; mozzarella adds meltiness, Parmesan for depth. Substitute with any favorite hard cheese.Spinach: Fresh is best for texture and flavor; frozen thawed and drained works as a budget-friendly alternative.

  • Cheese: Use sharp cheddar for flavor; mozzarella adds meltiness, Parmesan for depth. Substitute with any favorite hard cheese.
  • Spinach: Fresh is best for texture and flavor; frozen thawed and drained works as a budget-friendly alternative.

Ingredient Note: Full measurements for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends are listed in the printable recipe card below.

Ingredients for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

How to Make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

Step 1 — Prep & Preheat

Prepare the vegetables: Preheat oven to 375°F. Heat olive oil in a skillet over medium heat, sauté onions until soft, then add garlic and spinach until wilted. Set aside to cool slightly.

Step 2 — Cook and Build Flavor

Mix the egg base: In a large bowl, whisk eggs, milk, salt, pepper, smoked paprika, and red pepper flakes until well combined.

Step 3 — Finish, Taste, and Adjust

Combine all ingredients: Stir the cooked spinach mixture and all cheeses into the egg mixture. Pour into a greased 8x8-inch baking dish evenly.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends finished
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Expert Tips for Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

  • Use room temperature eggs for fluffier texture.
  • Don’t overmix to keep a light, tender bake.
  • Let bake rest before slicing to maintain shape.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends

★★★★½ 4.5 from 105 reviews

Discover the Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero that’s easy, family-friendly, and packed with melty cheese & fresh spinach goodness.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Breakfast & Brunch
Cuisine
American

Ingredients

Main Ingredients

  • 8 large eggs
  • 1 cup whole milk or half-and-half
  • 2 cups fresh spinach, chopped
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 small onion, finely diced
  • 2 cloves garlic, minced

Seasonings & Flavor Boosters

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp olive oil or butter for sautéing

Optional Toppings

  • Fresh chopped parsley or chives
  • Hot sauce or salsa
  • Sour cream or Greek yogurt

Instructions

How to Make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero

  1. Prepare the vegetables: Preheat oven to 375°F. Heat olive oil in a skillet over medium heat, sauté onions until soft, then add garlic and spinach until wilted. Set aside to cool slightly.
  2. Mix the egg base: In a large bowl, whisk eggs, milk, salt, pepper, smoked paprika, and red pepper flakes until well combined.
  3. Combine all ingredients: Stir the cooked spinach mixture and all cheeses into the egg mixture. Pour into a greased 8x8-inch baking dish evenly.
  4. Bake: Bake for 25 minutes or until eggs are set and the top is golden and bubbly. Let cool 5 minutes before serving.

Nutrition (per serving)

Calories: 320 kcal
Protein: 22 g
Carbs: 6 g
Fat: 22 g
Fiber: 2 g
Sodium: 450 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends FAQs

Can I make Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero ahead of time?

Yes! Prepare the bake the night before and refrigerate. Bake fresh in the morning for best texture or bake fully, cool, and reheat as preferred.

What’s the best substitute for spinach?

Kale, Swiss chard, or frozen spinach (thawed and drained) are great alternatives depending on what you have on hand.

How do I store leftovers?

Keep leftovers refrigerated in an airtight container for up to 3 days or freeze for longer storage.

Why did my egg bake turn out dry or soggy?

Overbaking can cause dryness; remove when just set. Excess moisture from vegetables can make it soggy, so sauté and drain well before mixing.

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If you try this Creamy Spinach & Cheese Egg Bake: The Ultimate Breakfast Hero for Easy Weekends, I’d love for you to leave a rating or share how you customized it.

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