Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

★★★★½ 4.5 from 148 reviews
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Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

The Cheesy Spinach Omelette Recipe for Breakfast or Brunch is a quick and delicious way to start your day with a healthy dose of greens and melty cheese. This recipe combines fluffy eggs with fresh spinach and gooey cheese in an easy, beginner-friendly method that’s perfect for busy mornings or relaxing weekend brunches. The creamy texture and bright flavors come together effortlessly. For a complete meal, pair it with my Healthy Lemon Garlic Chicken Meal Prep Bowls for lunch or dinner.

Why You'll Love Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

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Try this easy Cheesy Spinach Omelette Recipe for Breakfast or Brunch packed with fresh spinach and melty cheese. Quick, homemade, and perfect for families!

  • Simple ingredients you probably have on hand
  • Quick and beginner-friendly with easy steps
  • Loaded with wholesome spinach and protein-rich eggs
  • Deliciously melty cheese that adds creamy comfort

Ingredients for Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

Eggs: Use fresh large eggs; cage-free or organic preferred but any eggs work fineFresh spinach: Baby spinach is more tender, but regular spinach works—just chop finelyCheese: Cheddar is classic, but mozzarella or Monterey Jack are great substitutes for gooey melt

  • Eggs: Use fresh large eggs; cage-free or organic preferred but any eggs work fine
  • Fresh spinach: Baby spinach is more tender, but regular spinach works—just chop finely
  • Cheese: Cheddar is classic, but mozzarella or Monterey Jack are great substitutes for gooey melt

Ingredient Note: Full measurements for Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly are listed in the printable recipe card below.

Ingredients for Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

How to Make Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

Step 1 — Prep & Preheat

Prep the eggs and spinach: In a medium bowl, whisk the eggs with milk, salt, pepper, and garlic powder until blended and slightly frothy. Chop fresh spinach finely.

Step 2 — Cook and Build Flavor

Sauté the spinach: Heat butter in a non-stick skillet over medium heat. Add spinach and cook for 1–2 minutes until wilted. Remove spinach and set aside.

Step 3 — Finish, Taste, and Adjust

Cook the omelette base: Pour egg mixture into the skillet and reduce heat to medium-low. Let cook undisturbed for 2 minutes until edges begin to set.

Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly finished
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Expert Tips for Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

  • Use a non-stick pan for easy flipping and less sticking.
  • Add a splash of milk or cream for fluffier eggs.
  • Don’t overcook; remove from heat when slightly soft to prevent dryness.

Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly

★★★★½ 4.5 from 148 reviews

Try this easy Cheesy Spinach Omelette Recipe for Breakfast or Brunch packed with fresh spinach and melty cheese. Quick, homemade, and perfect for families!

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 6 large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup shredded cheddar cheese (or your favorite cheese)
  • 2 tbsp milk
  • 1 tbsp butter or olive oil

Seasonings & Flavor Boosters

  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder (optional)

Optional Toppings

  • Sliced avocado
  • Chopped fresh herbs (parsley, chives)
  • Hot sauce or salsa

Instructions

How to Make Cheesy Spinach Omelette Recipe for Breakfast or Brunch

  1. Prep the eggs and spinach: In a medium bowl, whisk the eggs with milk, salt, pepper, and garlic powder until blended and slightly frothy. Chop fresh spinach finely.
  2. Sauté the spinach: Heat butter in a non-stick skillet over medium heat. Add spinach and cook for 1–2 minutes until wilted. Remove spinach and set aside.
  3. Cook the omelette base: Pour egg mixture into the skillet and reduce heat to medium-low. Let cook undisturbed for 2 minutes until edges begin to set.
  4. Add spinach and cheese: Sprinkle the cooked spinach evenly over half the omelette. Top with shredded cheese.
  5. Fold and finish cooking: Carefully fold the omelette in half over the fillings. Cook for another 2–3 minutes until eggs are set and cheese is melted.
  6. Serve warm: Slide omelette onto a plate. Add optional toppings if desired and serve immediately.

Nutrition (per serving)

Calories: 240 kcal
Protein: 18 g
Carbs: 3 g
Fat: 18 g
Fiber: 1 g
Sodium: 380 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture changes).
  • Serve/Reheat: Best chilled or at room temperature.

Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly FAQs

Can I make Cheesy Spinach Omelette Recipe for Breakfast or Brunch ahead of time?

Yes, you can prepare the eggs and spinach ahead, but it’s best to cook fresh right before serving for best texture.

What’s the best substitute for cheddar cheese?

Mozzarella, Monterey Jack, or Swiss cheese work great if you want a milder flavor but still creamy melt.

How do I store leftovers?

Keep leftovers covered in the refrigerator and consume within 2 days for freshness.

Why did my omelette turn out dry or soggy?

Cook eggs over medium-low heat and remove before fully firm to keep moist. Avoid covering pan, which traps steam and sogginess.

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If you try this Cheesy Spinach Omelette Recipe for Breakfast or Brunch – Easy & Family-Friendly, I’d love for you to leave a rating or share how you customized it.

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