Delicious low-carb cabbage casserole for healthy connoisseurs! is a hearty, creamy, and flavorful bake that makes low-carb eating comforting and easy. This casserole is loaded with tender cabbage, melted cheese, and a perfect blend of seasonings that create a satisfying texture with crispy browned edges. It’s perfect for beginner cooks and busy weeknights. Pair it with my healthy lemon garlic chicken meal prep bowls for a complete, healthful dinner.
Why You'll Love Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting
Enjoy this delicious low-carb cabbage casserole for healthy connoisseurs! Easy, homemade, and perfect for quick comforting weeknight meals.
- Low-carb, making it perfect for weight-conscious or keto-friendly diets.
- Easy and straightforward to prepare with pantry staples.
- Comforting creamy texture with cheesy, crispy toppings.
- Great for meal prep and delicious as leftovers.
Ingredients for Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting
Cabbage: Use fresh green cabbage. Savoy cabbage is a great substitute and gives a softer texture.Ground turkey/chicken: Lean ground meat is best for lower fat. Ground beef can be used but will increase calories.Cream cheese: Use full-fat for best texture; low-fat substitutions might affect creaminess.
- Cabbage: Use fresh green cabbage. Savoy cabbage is a great substitute and gives a softer texture.
- Ground turkey/chicken: Lean ground meat is best for lower fat. Ground beef can be used but will increase calories.
- Cream cheese: Use full-fat for best texture; low-fat substitutions might affect creaminess.
Ingredient Note: Full measurements for Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting are listed in the printable recipe card below.
How to Make Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting
Step 1 — Prep & Preheat
Prep the cabbage and meat: Preheat oven to 375°F. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic and cook until fragrant, about 2 minutes. Add ground turkey, season with salt, pepper, smoked paprika, and thyme. Cook until meat is no longer pink.
Step 2 — Cook and Build Flavor
Sauté the cabbage: Add chopped cabbage to the skillet with the meat mixture. Cook for 5–7 minutes, stirring occasionally, until cabbage softens slightly but still has some bite.
Step 3 — Finish, Taste, and Adjust
Mix cheeses and cream: In a bowl, combine cream cheese and heavy cream until smooth, then stir in half of the shredded cheddar cheese.
Expert Tips for Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting
- Don’t overcook cabbage in the skillet; it should still have some crunch when going into the oven.
- Use sharp cheddar for more flavor and better melting texture.
- Add a pinch of chili flakes for a spicy kick if desired.
Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting
Enjoy this delicious low-carb cabbage casserole for healthy connoisseurs! Easy, homemade, and perfect for quick comforting weeknight meals.
Ingredients
Main Ingredients
- 6 cups chopped green cabbage (about 1/2 medium head)
- 1 lb ground turkey or chicken
- 1 cup shredded sharp cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 cup heavy cream
- 2 cloves garlic, minced
- 1 small onion, diced
- 2 tbsp olive oil
Seasonings & Flavor Boosters
- 1 tsp smoked paprika
- 1/2 tsp dried thyme
- Salt and pepper, to taste
Optional Toppings
- Fresh parsley, chopped (for garnish)
- Extra shredded cheddar cheese
Instructions
How to Make Delicious low-carb cabbage casserole for healthy connoisseurs!
- Prep the cabbage and meat: Preheat oven to 375°F. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic and cook until fragrant, about 2 minutes. Add ground turkey, season with salt, pepper, smoked paprika, and thyme. Cook until meat is no longer pink.
- Sauté the cabbage: Add chopped cabbage to the skillet with the meat mixture. Cook for 5–7 minutes, stirring occasionally, until cabbage softens slightly but still has some bite.
- Mix cheeses and cream: In a bowl, combine cream cheese and heavy cream until smooth, then stir in half of the shredded cheddar cheese.
- Combine & bake: Transfer the cabbage and meat mixture to a casserole dish. Pour cream cheese mixture evenly on top, then sprinkle with remaining cheddar cheese. Bake uncovered for 20 minutes or until top is melted and golden brown.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting FAQs
Yes! You can prepare it a day ahead. Just assemble the casserole and keep it covered in the fridge. Bake when ready.
Ground chicken or lean ground beef can be used. Ground beef will add more fat.
Place leftovers in an airtight container and store in the fridge for up to 3 days or freeze for longer storage.
Make sure not to overcook the cabbage beforehand and use enough cream and cheese to keep it moist.
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Before You Go
If you try this Delicious low-carb cabbage casserole for healthy connoisseurs! Easy Homemade & Comforting, I’d love for you to leave a rating or share how you customized it.