The Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe brings a perfect balance of sweet and savory to your table with tender, juicy chicken breasts coated in a sticky brown sugar garlic sauce. This dish is incredibly easy to make, using pantry staples and simple steps that any home cook can follow. Whether you’re new to cooking or need a reliable weeknight meal, this recipe delivers comfort food everyone will love. Pair it with my Easy Healthy Chicken Zucchini Bake for a wholesome dinner everyone will enjoy.
Why You'll Love Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals
Discover the Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe that’s juicy, flavorful, and perfect for busy weeknights. Ready in just 40 minutes!
- Simple ingredients you likely have on hand—brown sugar, garlic, and chicken breasts.
- Quick 40-minute prep and cook time, ideal for busy weeknight dinners.
- Juicy, tender chicken with a deliciously sticky brown sugar garlic glaze.
- Perfect for meal prep—makes delicious leftovers for lunches or dinners.
Ingredients for Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals
Chicken breasts: Use fresh or thawed boneless skinless breasts for best texture. Substitute with chicken thighs for more juiciness.Soy sauce: Low sodium soy sauce reduces saltiness; tamari is a gluten-free alternative.
- Chicken breasts: Use fresh or thawed boneless skinless breasts for best texture. Substitute with chicken thighs for more juiciness.
- Soy sauce: Low sodium soy sauce reduces saltiness; tamari is a gluten-free alternative.
Ingredient Note: Full measurements for Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals are listed in the printable recipe card below.
How to Make Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals
Step 1 — Prep & Preheat
Prep the chicken: Pat chicken breasts dry with paper towels and season lightly with salt and black pepper.
Step 2 — Cook and Build Flavor
Make the sauce: In a small bowl, whisk together brown sugar, garlic, soy sauce, apple cider vinegar, olive oil, and optional smoked paprika and red pepper flakes.
Step 3 — Finish, Taste, and Adjust
Cook the chicken: Heat a large skillet over medium heat. Add chicken breasts and cook 5-6 minutes per side until golden brown and nearly cooked through.
Expert Tips for Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals
- For extra caramelization, broil chicken for 2-3 minutes after glazing.
- Avoid overcrowding pan for even browning; cook in batches if needed.
- Let chicken rest for 5 minutes after cooking to keep juices locked in.
Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals
Discover the Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe that’s juicy, flavorful, and perfect for busy weeknights. Ready in just 40 minutes!
Ingredients
Main Ingredients
- 4 boneless skinless chicken breasts (6 oz each)
- 2 tbsp olive oil
- 1/3 cup brown sugar, packed
- 4 garlic cloves, minced
- 1/4 cup soy sauce (low sodium preferred)
- 2 tbsp apple cider vinegar
- 1/2 tsp black pepper
- 1/4 tsp salt
Seasonings & Flavor Boosters
- 1/2 tsp smoked paprika (optional)
- 1/4 tsp red pepper flakes (optional, for slight heat)
Optional Toppings
- Chopped fresh parsley or green onions
- Sesame seeds
Instructions
How to Make Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe
- Prep the chicken: Pat chicken breasts dry with paper towels and season lightly with salt and black pepper.
- Make the sauce: In a small bowl, whisk together brown sugar, garlic, soy sauce, apple cider vinegar, olive oil, and optional smoked paprika and red pepper flakes.
- Cook the chicken: Heat a large skillet over medium heat. Add chicken breasts and cook 5-6 minutes per side until golden brown and nearly cooked through.
- Add the sauce and simmer: Pour the brown sugar garlic sauce over the chicken, reduce heat to low, and simmer for 5-7 minutes, spooning sauce over chicken until thickened and glazed.
- Finish and serve: Remove from heat. Sprinkle with chopped parsley or green onions and sesame seeds if using. Serve hot.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals FAQs
Yes! You can fully cook the chicken, then store it refrigerated for up to 4 days. Reheat gently to maintain moisture.
Use coconut sugar or maple syrup, but reduce other liquids slightly to keep sauce consistency.
Use airtight containers and refrigerate. Label with date and consume within 4 days or freeze for longer storage.
Overcooking causes dryness; use a meat thermometer and remove chicken at 165°F. Also, letting chicken rest helps redistribute juices.
You Might Also Like
- Easy Healthy Chicken Zucchini Bake for Busy Weeknights
- Melt-In-Your-Mouth Baked Chicken
- Cremiger Rosenkohl-Auflauf mit Käse
Before You Go
If you try this Easy Brown Sugar Garlic Chicken Breasts Chicken Dinner Recipe for Quick Family Meals, I’d love for you to leave a rating or share how you customized it.