Healthy Nut & Seed Energy Cookies are a perfect homemade treat that’s both nutritious and delicious. These cookies are packed with crunchy nuts and seeds, offering a satisfying texture and natural sweetness without refined sugars. They’re incredibly easy to make using pantry staples, making them a convenient energy boost anytime. For a protein-packed breakfast, pair it with my Light and Fluffy Cottage Cheese Egg Muffins for a well-rounded start to your day.
Why You'll Love Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel
Whip up Healthy Nut & Seed Energy Cookies for a quick, homemade snack packed with protein and fiber. Easy, nutritious, and perfect for busy days!
- Loaded with wholesome nuts and seeds for sustained energy.
- Easy to make with simple pantry staples.
- Gluten-free and refined sugar-free options available.
- Perfect for meal prep and on-the-go snacking.
Ingredients for Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel
Almond flour: Use finely ground almond flour for best texture; substitute with oat flour for nut-free version.Honey or maple syrup: Natural sweeteners that bind and add flavor; maple syrup is vegan-friendly.
- Almond flour: Use finely ground almond flour for best texture; substitute with oat flour for nut-free version.
- Honey or maple syrup: Natural sweeteners that bind and add flavor; maple syrup is vegan-friendly.
Ingredient Note: Full measurements for Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel are listed in the printable recipe card below.
How to Make Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel
Step 1 — Prep & Preheat
Preheat and prepare: Preheat your oven to 350°F. Line a baking sheet with parchment paper.
Step 2 — Cook and Build Flavor
Mix dry ingredients: In a large bowl, combine oats, almond flour, chopped nuts, seeds, baking soda, cinnamon, and salt.
Step 3 — Finish, Taste, and Adjust
Combine wet ingredients: In another bowl, whisk together peanut butter, honey (or maple syrup), egg, and vanilla extract until smooth.
Expert Tips for Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel
- Toast nuts and seeds lightly before mixing for extra flavor and crunch.
- If dough is too sticky, chill 15 minutes before scooping.
- Use a cookie scoop for evenly sized cookies that bake uniformly.
Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel
Whip up Healthy Nut & Seed Energy Cookies for a quick, homemade snack packed with protein and fiber. Easy, nutritious, and perfect for busy days!
Ingredients
Main Ingredients
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup chopped walnuts
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup chopped almonds
- 1/4 cup natural peanut butter
- 1/3 cup honey or maple syrup
- 1 large egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
Seasonings & Flavor Boosters
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- Optional: 1/4 cup dark chocolate chips or dried cranberries
Optional Toppings
- Extra pumpkin seeds or chopped nuts for sprinkling
Instructions
How to Make Healthy Nut & Seed Energy Cookies
- Preheat and prepare: Preheat your oven to 350°F. Line a baking sheet with parchment paper.
- Mix dry ingredients: In a large bowl, combine oats, almond flour, chopped nuts, seeds, baking soda, cinnamon, and salt.
- Combine wet ingredients: In another bowl, whisk together peanut butter, honey (or maple syrup), egg, and vanilla extract until smooth.
- Make the dough: Pour wet ingredients into dry and stir until fully combined. Fold in chocolate chips or dried cranberries if using.
- Shape and bake: Scoop cookie dough onto the prepared sheet in equal portions (about 12 cookies). Flatten slightly with fingers.
- Bake: Bake for 22-25 minutes until edges are golden brown. Let cool on the sheet for 10 minutes, then transfer to a wire rack.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel FAQs
Yes! These cookies keep well at room temperature for about 5 days and can be frozen for up to 3 months, making them perfect for meal prep.
You can use almond butter, sunflower seed butter, or any nut-free seed butter to accommodate allergies or preferences.
Store leftover cookies in an airtight container at room temperature for up to 5 days or refrigerate to extend freshness up to 2 weeks.
Dry cookies usually mean the dough was overmixed or too dry. Ensure you measure ingredients accurately and consider adding a tablespoon of milk or an extra egg if dough feels too crumbly.
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Before You Go
If you try this Healthy Nut & Seed Energy Cookies - Easy Homemade Snack for All-Day Fuel, I’d love for you to leave a rating or share how you customized it.